Orbit OBB025M Owner'S Manual Download Page 10 | Manualshive

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POWER RACK

ASSEMBLY INSTRUCTIONS

STEP 4

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Summary of Contents for OBB025M

Page 1: ...claims are made or implied as they relate to the equipment Measurements made by the equipment are believed to be accurate but only the measurements of your physician should be relied upon IMPORTANT Re...

Page 2: ...POWER RACK TABLE OF CONTENT Table of Content 1 Introduction 2 Safety Instructions 3 Hardware List 4 Parts Draw 5 Assembly Instructions 6 10 Stretching Exercises 11 12 Exploded Parts List 13 1...

Page 3: ...ed Instead please allow our Customer Service Department to help you Contact the Orbit Fitness Customer Service Department at E mail address service orbitfitness com au or phone 08 62413050 Orbit Fitne...

Page 4: ...es not cover this machine if it is used commercially Refer to the manual whenever you have a question Inspect the machine before each use Keep your fingers body parts children and pets away from movin...

Page 5: ...ssing or unusable please Our Dedicated Customer ServiceStaff is standing by to help you at 8 00 a m Through 5 00 p m Any parts you needWill be happily mailed to you at your home For assembly yourPower...

Page 6: ...g Bar 8 5 Top Crossing Frame 9 6 Below Crossing Bar 10 Left Bar Holder Right Bar Holder 11 12 RP Plate Rod OP Plate Rod 13 Right Crutch Bar 17 Connection Plate A 18 Dip Bar 19 Pin M16 110 20 Pin M8 35...

Page 7: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 1 6 21 1 3 1 2 6 16 16 23 22 22 22 22 23 21...

Page 8: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 2 7 22 4 21 21 24 24 22 22 22 22...

Page 9: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 3 8 17 17 7 5 22 22 23 23 21 21 21 21 22 22 22 22 22 22 22 22 23 23 23 22...

Page 10: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 4 9 15 14 10 8 11 9...

Page 11: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 5 10...

Page 12: ...behind your back waist level Grasp just above the elbow of that arm with your opposite hand and pull gently toward your midline Exhale and relax into the stretch Do both sides Avoid pulling too hard...

Page 13: ...upright with one hand placed against a wall for balance Bend one leg backward and grad the foot or ankle of that leg with you same side hand Exhale and try to pull your foot backward so your heel tou...

Page 14: ...ase Frame Top Beam Top Crossing Frame Below Crossing Bar Top Crossing Bar Left Bar holder Right Bar holder Left Crutch Bar Right Crutch Bar RP Plate Rod OP Pltae Rod Left Safety Bar Right Safety Bar S...

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