9
1
15
12
11
8. Plug the upper meter cable into the meter (15). Insert the Meter (11) and meter bracket (12) into the Post tube (4).
9. Install the pedals (10) into the screw holes of the crank respectively.
10. Make sure you have assembled the apparatus correctly before using it! Ensure that all bolts, nuts etc, are firmly fixed.
COMPUTER
SPECIFICATIONS:
TIME…………………………………………………………………00:00-99:59MIN
SPEED………………………………………………………0-99.99KM/H OR ML/H
DISTANCE………………………………………………………0-9.999KM OR ML
CALORIES………………………………………………………………0-99.99CAL
PULSE …………………………………………………………40-200 TIME/MIN
KEY FUNCTION:
MODE/SELECT:
To select the function you want. Hold the key for 4 seconds to have all function values reset (total reset).
SET (if have):
To input the target value by the key.
RESET/CLEAR (if have):
To let the value reset.
OPERATION PROCEDURES:
AUTO ON/OFF.
The monitor will be automatically shut off if there is no signal coming in for 4 minutes. The monitor will be auto-
powered when start exercise or press the key.
FUNCTION:
<1>.TIME
Auto-memorize the workout time while exercising.
<2>.SPEED
Display the current speed.
<3>.DISTANCE
Accumulate the distances while exercising.
<4>.CALORIES
Auto-memorize calories amount consumed while exercising.
<5>.SCAN
Automatically scan through each function between
TIME-CALORIES-DISTANCE
in every 4 seconds.
<6>.PULSE
Display the user’s heart rate per minute while exercising.
Remark: You have to hold on reaction planks with both hands for 4-5 seconds, and then it can display your pulse.
