7
KNOW YOUR UNIT
1
Battery symbol
Shows the battery level and blinks when charging.
2
Last workout indicator
Shown when viewing the results of your last workout.
3
ENTER/START button
• Activate the unit for use by pressing and holding for 3 seconds.
• During setup, press to accept a setting value.
• Enter workout mode by pressing and holding for 3 seconds.
• While in workout mode press to start, pause, and un-pause the
timer/measurement.
• Exit workout mode and save by pressing and holding for 3 seconds.
4
PM symbol
Displayed when the time shown is PM.
5
Zone indicator
Shows your current training zone with a color coded light.
(Refer to “HEART RATE ZONES”.)
6
Port cover
Open this cover when charging the unit.
7
Micro USB port
8
BACKLIGHT/DOWN button
• In watch and workout mode press to turn on the backlight (5 sec.).
• In setup mode press to decrease the value of a setting.
9
UP button
• In watch mode press to view and scroll through the results of
your last workout.
• In workout mode press to scroll through heart rate, calories
burned, distance, pace, clock, and timer.
• In settings mode press to increase a value.
