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INSTRUCTION MANUAL

FAT LOSS

MONITOR

Model

HBF-306C

HBF-306-CN̲A̲M̲HBF-306-CN̲A̲M.qxd 12/06/05 1:01 ページ 1

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Summary of Contents for HBF 306C

Page 1: ...INSTRUCTION MANUAL FAT LOSS MONITOR Model HBF 306C ...

Page 2: ...ed Measurement Times 7 Calculate your FIT Index 8 Operating Instructions Know Your Unit 10 Battery Installation 12 Setting the US Metric Mode 13 Setting Personal Data 14 Changing Personal Data 16 Deleting Personal Data 16 How to Take a Measurement 17 Care and Maintenance Caring for your Monitor 19 Error Indicators 20 Troubleshooting Tips 20 FCC Statement 21 Warranty Information 22 Specifications 2...

Page 3: ...omes with the following components Fat Loss Monitor Instruction Manual 2 AAA Batteries Read all the information in the instruction book before using the unit SAVE THESE INSTRUCTIONS WARNING This monitor cannot be used with a cardiac pacemaker or other implanted medical devices The Fat Loss Monitor passes an extremely weak electrical current of 50kHz and less than 500μA through your body when takin...

Page 4: ...itor This may result in an operational failure Should battery fluid leak and contact your eyes skin or clothing immediately rinse with plenty of clean water Immediately contact your physician Dispose of the device batteries components and optional accessories according to applicable local regulations Unlawful disposal may cause environmental pollution Operate the unit only as intended Do not use f...

Page 5: ...eighing has been an established method for accurate evaluation of body composition Omron has used research information from several hundred people using the underwater method to develop the formula by which the Fat Loss Monitor works The body fat mass and body fat percent is calculated by a formula that includes five factors electric resistance height weight age and gender The Fat Loss Monitor dis...

Page 6: ... low bone density Based on NIH WHO guidelines for BMI BMI BMI Less than 18 5 LOW 18 5 or more and less than 25 NORMAL 25 or more and less than 30 HIGH 30 or more VERY HIGH Body Mass Index BMI BMI is an internationally used index to show body composition by determining the balance between the height and the weight Body Mass Index BMI Formula US Calculated using pounds and inches weight in pounds x ...

Page 7: ...Recommended time Daily activities After waking up and before shower bath Before lunch and about 2 hours or more after breakfast In the afternoon about 2 hours or more after lunch and before taking a bath or eating dinner Before going to bed and about 2 hours or more after dinner Recommended Measurement Times Understanding the normal changes in your body fat percentage can help you maintain your fi...

Page 8: ...ew times per month 1 Less than once per month Conditioning Exercise Cycling 12 mph pace Weightlifting vigorous powerlifting or bodybuilding Rowing moderate to vigorous Rowing machines moderate to vigorous effort Aerobic dancing high impact Step aerobics Running 5 0 mph Rope jumping Rollerblading roller skating Ski machine Stairstepping Stationary cycling moderate to vigorous effort Sports Basketba...

Page 9: ...htlifting moderate effort Stationary cycling light effort Rowing light effort Calisthenics Stretching Yoga Rowing machines light effort Water aerobics or water exercise Aerobic dancing low impact Jogging 5 0 mph Walking 2 5 mph Swimming leisurely Rollerblading leisurely Sports Recreational Activities Archery Basketball shooting baskets Bowling Fencing Golf Gymnastics Horseback riding Baseball Soft...

Page 10: ...rement On Off button Turns the power on and off Battery cover Set button Sets the personal number and the personal data Down Up button Use to set personal information height weight age and gender and saved profiles Display Displays personalized measurements Start button Press the button and the measurement starts Grip electrodes ...

Page 11: ...play Height weight age indicator Normal or Athlete Mode Body fat percentage height weight age Ready to measure Gender Personal Profile No Guest BMI Classification Bar Measurement Progress BMI Low battery indicator Starting to measure ...

Page 12: ...compartment as indicated 3 Replace the battery cover BATTERY REPLACEMENT This symbol will flash on the display when batteries need to be changed Low Battery Indicator When the Low Battery Indicator appears on the display screen remove both batteries and replace with two new batteries at the same time NOTE All personal data saved to a personal profile number remains in the memory after batteries ha...

Page 13: ...should read USA NOTE If the display on the screen reads Guest turn the unit off Try again holding all the buttons down several seconds longer 3 Press the SET button to confirm the change The symbol USI will display on the screen 4 Press and hold the Set button again for 3 4 seconds until the upper screen displays the symbol CAI 5 Press the On Off button to turn the power off RETURN TO THE US MODE ...

Page 14: ...rement NOTE The unit will automatically turn off after one minute if no data is entered 1 Press the On Off button All display symbols appear for approximately one second then the GUEST symbol starts to flash 2 Select the GUEST or Personal Profile Number a Press the Set button for the GUEST mode The NORMAL symbol flashes on the display b Press the Up button or Down button to select your Personal Pr...

Page 15: ...s in increments of 1 2 lb Press and hold the button to advance faster NOTE Press the Down button and the Up button at the same time to reset the weight to the default value 2 Press the Set button 3 The AGE t icon is indicated The default value 40 flashes on the display Set the age between 10 and 80 in the NORMAL mode and between 18 and 60 in the ATHLETE mode 1 Press the Up button or Down button to...

Page 16: ... Set button 6 Enter the next change or press the Set button to continue 7 Press the Set button if no change is needed until you have scrolled through all the personal data settings NOTE If you press the On Off button before completing all settings the data will not be saved 8 Press the On Off button NOTE If your FIT Index changes reset your personal profile All personal data will return to the def...

Page 17: ...ress the Up button to select your Personal Profile Number 1 9 The indicator appears on the screen 3 Stand with both feet slightly apart 4 Place both hands on the monitor by correctly holding the grip electrodes Wrap your middle finger around the groove of the handle Place the palm of your hand on the top and the bottom electrodes Put your thumbs up resting on the top of the monitor as illustrated ...

Page 18: ...n the screen The BMI classification body fat percentage and BMI are displayed NOTE Display value range Body fat percentages 4 0 to 50 BMI 7 0 to 90 0 NOTE You can take another measurement when indicator appears on the screen 7 Press the On Off button NOTE If you do not turn the power off the monitor will automatically turn off in approximately 3 minutes after displaying measurement results Elbows ...

Page 19: ...y location Do not expose the unit to direct sunlight extreme hot or cold temperatures or humidity Thoroughly dry any moisture off the unit before storing Do not subject the unit to strong shocks such as dropping the unit on the floor Do not step on the unit Remove the batteries if the unit will not be used for three months or longer Use the unit consistent with the instruction provided in this man...

Page 20: ...n contact Customer Service at 1 800 634 4350 TROUBLESHOOTING TIPS PROBLEM COMMON CAUSE CORRECTION No power The batteries are worn or not inserted corrected Replace the batteries Check the direction of the polarities on the batteries and the unit Refer to page 12 Battery Installation Measured values extremely differ Change of water content in the body Use the monitor in the same environment and cir...

Page 21: ...ence by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the product and the receiver Connect the product into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help POTENTIAL FOR RADIO TELEVISION INTERFERENCE for Canada only This digital apparatu...

Page 22: ...rchase Include a letter with your name address phone number and description of the specific problem Pack the product carefully to prevent damage in transit Because of possible loss in transit we recommend insuring the product with return receipt requested ALL IMPLIED WARRANTIES INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR PARTICULAR PURPOSE ARE LIMITED TO ...

Page 23: ...ld Gender Male Female Power supply 2 AAA batteries You may use 2 AAA alkaline batteries Battery life Approximately 1 year varies depending on usage and storage Operating temperature and humidity 50 F to 104 F 10 C to 40 C 30 to 85 RH Storage temperature and humidity 4 F to 140 F 20 C to 60 C 10 to 95 RH External dimensions Approx 8 L x 5 H x 2 W 197 L x 128 H x 49 mm W Weight Approx 8 oz 230 g not...

Page 24: ...Manufactured for OMRON HEALTHCARE Co Ltd Distributed by OMRON HEALTHCARE INC 1925 West Field Court Lake Forest IL 60045 U S A www omronhealthcare com 2012 OMRON HEALTHCARE INC Made in China 5325260 0C ...

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