Omron GOsmart HJ-112, Instruction Manual, Page: 17 / 28

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USING THE PEDOMETER
1.
Press the RESET Button
for 2 seconds to set
the number of steps, number of aerobic steps,
minutes for aerobic steps, calories, and
distance to 0.
2.
Attach the pedometer.
3.
Start walking.
• To measure the number of steps during
jogging, attach the holder to the main
unit and securely attach the unit to your
belt or the top of your pants.
NOTE:
The display will not change or display steps until
you have walked for more than 4 or more seconds.
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