14
How to Sit Correctly
To take a measurement, you need to
be relaxed and comfortably seated,
under comfortable room temperature.
Avoid bathing, drinking alcohol or
caffeine, smoking, exercising or eating
30 minutes before taking a
measurement.
• Sit on a chair with your feet flat on the
floor.
• Sit upright with your back straight.
• Sit with your back and arm being
supported.
• The arm cuff should be placed on your
arm at the same level as your heart.
Taking a Measurement
Notes:
• To stop the measurement, press the START/STOP button once to deflate
the arm cuff.
• Remain still and quiet while taking a measurement.
USING THE DEVICE
