42
365 Celery Juice
Start your day off with refreshing,
hydrating, celery juice and instead of the
typical ups and downs of the day, see how
even you feel!
Prepare and juice
1 Head of Celery.
MOOD
We’re tired, we’re cranky, we have a hard time focusing…all of that typically leads to being in
a bad mood. When we’re properly hydrated and nourished, that can have a huge impact on our
daily temperament and our ability to focus and pay attention. These recipes give you what you
need to clear your head and keep on keeping on, with a smile on your face.
RECIPES
Fog Lifter
Prepare and juice
1 Beet.
1 Lemon.
2 Pineapple Spears.
1 Cucumber.
The Juice Buzz
You’ll have smiles for miles when you start
your day off with this light, refreshing,
nutrient packed masterpiece!
Brain fog can be a real bummer.
Clear the skies with this vitamin rich,
refreshing dose of healthy antioxidants.
Prepare and juice
2 Lemons.
4 Green Apples.
1 Cucumber.
Spinach.
Summary of Contents for JC3000
Page 2: ......
Page 4: ......
Page 20: ......
Page 22: ......
Page 25: ...22 ...
Page 26: ...23 ...
Page 28: ...25 ...
Page 30: ...27 ...
Page 36: ...33 ...
Page 40: ...37 ...
Page 44: ...41 ...
Page 46: ...43 ...
Page 48: ...45 ...
Page 50: ...47 ...
Page 52: ......
Page 54: ...47 ...
Page 70: ...63 ...
Page 72: ...65 ...
Page 75: ...68 ...
Page 76: ...69 ...
Page 78: ...71 ...
Page 80: ...73 ...
Page 86: ...79 ...
Page 90: ...83 ...
Page 94: ...87 ...
Page 96: ...89 ...
Page 98: ...91 ...
Page 100: ...93 ...
Page 102: ......
Page 104: ...93 ...
Page 120: ...109 ...
Page 122: ...111 ...
Page 125: ...114 ...
Page 126: ...115 ...
Page 128: ...117 ...
Page 130: ...119 ...
Page 136: ...125 ...
Page 140: ...129 ...
Page 144: ...133 ...
Page 146: ...135 ...
Page 148: ...137 ...
Page 150: ...139 ...