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29
3
4
1
2
2 minutes
4 minutes
60 minutes
PREP
BLEND
CHILL
3 minutes
6 minutes
4 minutes
PREP
BLEND
COOK
1-1/3 cups buttermilk (low-fat)
2 eggs
2 tbsp honey
1-1/2 cups buttermilk baking mix
1/2 cup whole-wheat flour
1/4 cup honey-crunch wheat gem
1 tsp baking powder
butter and syrup for serving
3
2
1
Place the buttermilk, eggs and honey
in the Omega blender. Set the speed
to 6, and the timer to 6 minutes. Then
begin adding the remaining ingredients
into the Omega blender in the order
given through the removable cap on
the container lid.
Once the mixture is blended to your
desired consistency, shut off the
blender.
For each pancake, pour about 1/4 cup
batter onto a skillet.
1 (14.5 oz can) whole canned tomatoes
4 tsp jalapeños (diced, not pickled)
2 chili peppers
1/4 cup yellow onions (diced)
1/2-3/4 tsp garlic salt
1/2 tsp cumin
1/4 tsp sugar
In the Omega blender, place jalapeños, chili
peppers and onions. Remember, the heat of
chili peppers comes from the seeds, the veins
where the seeds are attached, as well as,
the parts nearest the veins. For milder dishes,
the veins and seeds should be removed and
discarded.
Blend for a few seconds on speed 6.
Add both cans of tomatoes, salt, sugar,
and cumin.
Blend all ingredients on speed 4 or 5, setting
the timer for 1 to 2 minutes. Do not pure.
Place in covered container and chill for 1
hour and serve.
Chili Salsa
Honey Wheat Pancakes
What You’ll Need:
How To Prepare:
What You’ll Need:
How To Prepare:
Summary of Contents for BL400 series
Page 4: ...SAFETY FIRST...
Page 6: ...KNOW YOUR OMEGA...
Page 8: ...5 operating instructions...
Page 10: ...5 USING YOUR OMEGA BLENDER...
Page 12: ...5 Easy Cleaning caring tips...
Page 14: ...5 Additional uses...
Page 16: ...5 CONTROL PANEL...
Page 18: ...5 BLADE AGITATOR ASSEMBLY...
Page 20: ...5 MAINTENANCE...
Page 22: ...5 TROUBLESHOOTING...
Page 24: ...5 PRODUCT SPECIFICATIONS...
Page 26: ...NOTES Recipes...
Page 27: ...NOTES For Recipes visit www OmegaJuicers com recipes 25...