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4.When the fixed pin(55) is in the insert state, loosen 
the knob(73) and pull it out,Rotate the handle bar 180 
degrees, and then tighten the knob(73);At this point, 
the U-shaped handle bar leans toward the seat.
The user is located on the side of the frame I (1) and 
can stand on the pedal and hold the U-shaped handle 
bar for cycling.This state can choose to stand or squat 
posture for exercise to achieve better exercise .

5. User can also fixed the rope (79) on stabilizer I (40)
and can exercise using rope(79). 

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