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Sedentary Settings

If you would like your Nuband to remind you to get active during the 

day, set the alarm to on. 
1. Tap into the 

Device screen

2. Tap 

Sedentary Reminder

3. Select which time period you would like to be reminded to move.

Nuband Optim will remind you accorlingly 

to your Settings.

Sedentary Reminder

Summary of Contents for OPTIM NU-G0039

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Page 3: ...OPTIM 9 GETTING TO KNOW YOUR NUBAND OPTIM 13 Wrist placement 14 Lighting the Nuband Optim Screen 14 Starting Your Nuband Optim 15 Home Display Icons 16 Navigating the Menu 17 Interface 17 Activity Tra...

Page 4: ...6 Change the dial face 26 Product Information 27 Restore Set 27 Power Off 28 Message Alert 28 Reminder 29 NUBAND ELITE APP 30 Create your profile 32 Connect the Nuband 33 DASHBOARD 34 Steps and Calori...

Page 5: ...lock Set 46 Schedule 49 Push Notification 51 Sedentary Setting 52 DEVICE SETTING 53 Vibration Reminder 53 Language Setting 53 Time Format Setting 53 Unit of Measurement 53 Auto Heart Rate 53 Palming G...

Page 6: ...6 PROFILE 58 Goal Setting 59 Link 60 SYNCING ACTIVITY DATA WITH STRAVA 62 NUBAND OPTIM COMPATIBILITY 64 NUBAND OPTIM 12 MONTH WARRANTY 65 NUBAND OPTIM PRODUCT DISCLAIMER 66 RETURNS 66...

Page 7: ...ng on your goals right away What can my Nuband Optim do GPS Tracking Count steps Measure calories burned Measure distance travelled Measure your heart rate Multi sports guides tracking Track the quali...

Page 8: ...Helps you share your achievements with your friends via Facebook and Twitter or other social media Helps you to keep the history of activity and sleep record Helps to remind you by alarm schedule set...

Page 9: ...atch then plug the charging cable into a USB port on the computer charging dock or power bank for charging Input voltage 5V DC Input current 0 2A Battery symbol appear if it is pluged correctly Note 1...

Page 10: ...evices from the Google Play and Apple App Store 5 Follow the instructions on the app to add your information and connect your Nuband to your smartphone more information and screenshots are in the App...

Page 11: ...screen 2 Switch options 1 View notifications From the home screen 2 Switch options Access Sports Setting Heart Rate Steps Distance and Calories 1 Access Heart Rate Steps Distance and Calories Setting...

Page 12: ...with a width of 20mm if you want to replace it 1 Remove the strap from the watch by sliding the snap lock on the strap 2 Align the new strap with the watch and buckle the strap in 3 Pull the strap li...

Page 13: ...Your Nuband Optim should sit on your forearm close to your wrist Fasten the strap by the buckle Lighting the Nuband Optim Screen To save power the screen is off To wake up the screen either turn your...

Page 14: ...14 Note To monitor heart rate more accurately please wear the Nuband Optim on the upper position of your wrist and a bit tighter than usual when you are doing exercise...

Page 15: ...e physical button to turn on your watch If that fails then please fully charge the watch first B Get the band code A 4 digits code and firmware version will show Note this number for using when pairin...

Page 16: ...the top of the Nuband Optim display from left to right the icons are 1 Connection Status 2 Message Alert 3 Battery level The main part of the Nuband Optim display shows the time and date day steps tak...

Page 17: ...he Nuband Optim Interface Swipe the screen from Home screen to Sports Setting Heart Rate and Activity Data Activity Tracking Swipe the screen to Activity Data to review daily activity Home Screen Spor...

Page 18: ...18 You can turn on off on the auto heart rate monitor in Nuband Elite App Heart Rate It takes a few seconds to detect the current heart rate Activity Data Current Heart Rate...

Page 19: ...please wear the watch one finger away from the wrist bone to monitor the heart rate accurately 2 When exercising please wear close to your skin and make sure that the watch will not move along with y...

Page 20: ...this step at that moment by clicking on the Skip or wait for the satellite signal to connect Note 1 Synchronizing the watch and app before starting GPS movement refresh the data and wait for 1 2 minu...

Page 21: ...21 Swipe from Home to Sports tap and swipe up to select the Sport Activity Sports Run Search for GPS GPS signal found During exercise End exercise After exercise Data...

Page 22: ...ing Swim You can choose one that suits you 2 End exercise Press the physical button or long press the screen to select whether end the exercise or not However only press the physical button can end it...

Page 23: ...23 Climb exercise Data During exercise Climb Treadmill exercise Data During exercise Treadmill GPS Free Training exercise Data During exercise Free Training Swim exercise Data During exercise Swim...

Page 24: ...e and duration will be displayed on the screen 2 After exercise You can directly view the activity data on the watch including movement time distance duration average heart rate pace calories steps an...

Page 25: ...25 4 Stop Watch Swipe up from Home to Stop Watch Press to start Press to stop Press back to Home or short press side physical button...

Page 26: ...tch face Long press on home screen of the watch to change the watch face you can choose based on your personal preference Note The watch does not support users to upload their own custom watch faces t...

Page 27: ...screen Above The icon to display 4 digits code and firmware information C Restore Set Swipe from Home to Setting tap the screen and swipe down to Reset tap to confirm Reset Schedule Message Alarm that...

Page 28: ...f tap to confirm E Message Alert Tap the screen to view details of the message Swipe the screen to view the next message Swipe the screen until Delete Icon appear to delete message The Nuband screen o...

Page 29: ...ject the call Alarm Clock Select options to set the alarm Schedule Show the items you have scheduled reminder for Sedentary Reminder Reminds you to get up and move around F Reminder Nuband Optim suppo...

Page 30: ...te app can be downloaded from the Google Play and Apple App stores Ensure the Bluetooth is switched on in the settings of the phone you are using 1 Sign into the Nuband Elite app Tap Sign up enter ema...

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Page 32: ...32 Create your profile Select Gender Select Height Select Weight Select Birthday When you have completed this then the app will bring you to the main Data sreen...

Page 33: ...33 Connect the Nuband Under Device choose Watch Select the Nuband device for well connect If you connect successfully you will have Nuband device information show...

Page 34: ...Elite app will normally open on this screen From the Dashboard Screen it is easy to see your steps calories distance heart rate sports excercise activities record and sleep tracking simply tap whichev...

Page 35: ...teps you have taken how long you have walked for the distance you have covered and the calories you have burned while walking The Heart rate will show you your average heart beats per minute as well a...

Page 36: ...36 In the Sleep information you can see the total amount of time you were asleep with more information about when you woke and time spent in deep and light sleep...

Page 37: ...u are to your daily goal with more data about the number of steps you have taken time taken distance covered and calories burned all showing below Progress will be displayed in the graph of the screen...

Page 38: ...38 Heart Rate The heart rate screen illustrates your heart beat over time You can see exact beats per minute at each data point on the graph or select specific date you want to review...

Page 39: ...your sleep Your deepest sleep periods will be shown in the darker blues and periods awake show in pale green Further information about the time you fall asleep and wake up and the amount of time you...

Page 40: ...ck your sleep data monitored on the app after you get up in the morning The watch goes into sleep monitoring from 8 00 pm to 9 00am the next day Note 1 The sleep monitoring function will be stopped af...

Page 41: ...41 ACTIVITIES The activities screen allows you to plan and record your physical activities...

Page 42: ...RT Running cycling walking sport activity can connect phone GPS to review the sports route Press to START Press to PAUSE Press to STOP Long press to FINISH the sport Press to view the route map of you...

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Page 44: ...screen tells you your Nuband Optim s Device Name Battery level and connection status Should you wish to unpair your Nuband Optim from your phone simply tap the green Unbind button in the bottom of th...

Page 45: ...45 SETTINGS Settings are found under Device There are more setting options by swiping down the screen...

Page 46: ...er 4 Select the time you want the alarm for 5 Tap the days you want the alarm and if you need it to repeat 6 Tap to save 7 Your alarm will display on the clock list when you press at right top corner...

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Page 49: ...n 4 Select the date 5 Set the time 6 Enter the message you would like displayed on your Nuband 7 Tap to save 8 Your schedule will display on the Schedule List when you press at right top corner Your s...

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Page 51: ...urn on Push Notifications and call notification simply using the toggle switch in Settings but if you want to set which particular notifications get pushed to your Nuband just simply set the toggle sw...

Page 52: ...remind you to get active during the day set the alarm to on 1 Tap into the Device screen 2 Tap Sedentary Reminder 3 Select which time period you would like to be reminded to move Nuband Optim will rem...

Page 53: ...g Select your preferred language simply tap the language you would like your Nuband to display in Time Format Setting Tap Time Format Setting to change between 12 hour and 24 hour clock instantly on t...

Page 54: ...show the screen If the toggle switch is slide to the right to wake your Nuband up simply turn your wrist over towards you This updates on your Nuband instantly Heart Rate Guidance The following setti...

Page 55: ...to tap OK to install the update Notes 1 Make sure that the battery level is more than 50 before upgrading 2 During the upgrade process you can not quit halfway if the progress bar moves keep the scree...

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Page 57: ...de Failed Wait for the watch to restart automatically if upgrade fails Then reconnect to the app for upgrading again If you fail during firmware upgrade please go to Setting under Profile and press DF...

Page 58: ...profile screen allows you to add and update the information about yourself enabling the app to more accurately predict calories expended when you have completed exercise Simply tap each option to fil...

Page 59: ...59 Goal setting You can also set your steps and weight goal in this screen...

Page 60: ...60 Link You could link with the activity and heart rate data into Apple Health 1 Apple Health Apple Phone...

Page 61: ...61 You could link with the activity and heart rate data into Google Fit 2 Google Fit Android Phone...

Page 62: ...sign up or choose to login via Facebook and Google Authorize Nuband Elite to connect to Strava Connected 2 Sync the GPS based activities data from your watch to the Nuband Elite app first then find a...

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Page 64: ...f the app Specification Parameter 10 15 days Receive an average of 50 messages 5 calls per day and palming gesture 50 times turn on GPS for an average of half an hour per day turn on 24 hour automatic...

Page 65: ...in fulfillment of this warranty obligation must be used in products for which warranty services is claimed When returning product under warranty item must be returned along with original packaging an...

Page 66: ...bex Fulfilment Unit 15 Hearder Court Beechwood Way Plymouth PL7 5HH UK E mail info nutechdesign com Because of possible loss we recommend insuring your Nuband Optim return receipt requested when using...

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