NordicTrack X15i User Manual Download Page 22

22

 HOW TO SET UP THE CONSOLE 

Before using the incline trainer for the first time, set up 
the console. 

1.  Connect to your wireless network.

 

 

Note: In order to access the Internet, download 
iFit workouts, and use several other features of 
the console, you must be connected to a wireless 
network. See HOW TO USE THE WIRELESS 
NETWORK MODE on page 32 to connect the 
console to your wireless network.

2.  Check for firmware updates.

 

 First, see step 1 on page 29 and step 2 on page 
31 and select the maintenance mode. Then, 
see step 3 on page 31 and check for firmware 
updates.

3.  Calibrate the incline system.

 

 

 

See step 4 on page 32 and calibrate the incline 
system of the incline trainer.

4.  Create an iFit account.

 

 

Touch the globe button near the lower left corner of 
the screen and touch the iFit button.

 

 

The browser will open to the iFit.com home page. 
Follow the prompts on the website to sign up for 
your iFit membership. Note: For information about 
navigating in the browser, see page 22. 

The console is now ready for you to begin working out. 
The following pages explain the various workouts and 
other features that the console offers.

To use the manual mode, 

see page 23.

 To use 

an onboard workout, 

see page 25.

 To use a 

set-a-goal workout, 

see page 26.

 To use a pulse 

workout, 

see page 27. 

To use an iFit workout, 

see 

page 27.

To use the equipment settings mode, 

see page 

29. 

To use the sound system, 

see page 30. 

To 

change the audio input, 

see page 31.

 To use the 

Internet browser, 

see page 22.

 To use the mainte-

nance mode, 

see page 31.

 To use the wireless 

network mode, 

see page 32. 

To use a tablet with 

the console, 

see page 33.

To operate the digital TV, 

see page 34. 

To use 

the entertainment mode, 

see page 35. 

To use the 

remote control, 

see page 35. 

To adjust the digital 

TV settings, 

see page 36. 

To troubleshoot the digi-

tal TV,

 see pages 42 and 43.

IMPORTANT: If there are sheets of plastic on the 
console, remove the plastic. To prevent damage 
to the walking platform, wear clean athletic shoes 
while using the incline trainer. The first time you 
use the incline trainer, observe the alignment of the 
walking belt, and center the walking belt if neces-
sary (see page 41).

Summary of Contents for X15i

Page 1: ...using this equipment Save this manual for future reference ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registration CUSTOMER CARE...

Page 2: ...RT 9 ASSEMBLY 10 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE INCLINE TRAINER 19 HOW TO MOVE THE INCLINE TRAINER 39 MAINTENANCE AND TROUBLESHOOTING 40 EXERCISE GUIDELINES 44 PART LIST 45 EXPLODED DR...

Page 3: ...sor not included and plug the surge suppres sor into an appropriate outlet see page 19 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell p...

Page 4: ...uld be performed by an authorized ser vice representative only 28 Over exercising may result in serious injury or death If you feel faint if you become short of breath or if you experience pain while...

Page 5: ...ll er s attention to Article 820 40 of the NEC or your local codes and ordinances that provide guidelines for proper grounding and in par ticular specifies that the cable ground shall be connected to...

Page 6: ...6...

Page 7: ...7 all STANDARD SERVICE PLANS...

Page 8: ...of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of t...

Page 9: ...is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to s...

Page 10: ...all parts see page 9 Assembly requires the following tools the included hex keys To avoid damaging parts do not use power tools 1 Go to www nordictrackservice com registration on your computer and reg...

Page 11: ...rews 22 that you removed and four 3 8 Star Washers 3 Make sure that the Base Wire 52 is not pinched Do not tighten the Screws yet Attach the left Upright not shown in the same way Note There is not a...

Page 12: ...t both Screws and then tighten them Attach the left handrail assembly not shown in the same way A 5 See the inset drawing Connect the Base Wire 52 to the Upright Wire 75 The connectors should slide to...

Page 13: ...over until it snaps into place Make sure that the wires are not pinched Attach the Left Inside Upright Cover not shown and the Left Outside Upright Cover not shown in the same way Note There is not a...

Page 14: ...wires and coaxial cable into the console assembly 11 B F Wires 9 See drawing 9a Insert the wires and the coaxial cable from the TV 105 through the hole in the TV Bracket 102 as shown See drawing 9b A...

Page 15: ...rly tightened before you use the incline trainer Keep the included hex keys in a secure place One of the hex keys is used to adjust the walking belt see page 41 To protect the floor or carpet from dam...

Page 16: ...1 Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source 2 Plug in the power cord of your external source See your external source user s manual for proper grounding...

Page 17: ...eo input jack on the TV as shown below HOW TO CONNECT A DVD OR BLU RAY PLAYER OR OTHER DEVICE USING AN HDMI CABLE 1 Connect one end of an HDMI cable to your DVD or Blu ray player or other device 2 Plu...

Page 18: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Page 19: ...d plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capabl...

Page 20: ...make your workouts more effec tive and enjoyable When you use the manual mode you can change the speed and incline of the incline trainer with the touch of a button As you exercise the console will di...

Page 21: ...o find which unit of mea surement is selected see step 4 on page 29 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full...

Page 22: ...e 22 The console is now ready for you to begin working out The following pages explain the various workouts and other features that the console offers To use the manual mode see page 23 To use an onbo...

Page 23: ...buttons in succession For example to select a speed setting of 3 5 mph press the 3 button and then immedi ately press the 5 button Note This will not function if the console is set to metric units To...

Page 24: ...cts with your palms for approximately ten seconds avoid moving your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contac...

Page 25: ...of the workout the incline trainer will automatically adjust to the speed and or incline settings for the next segment The workout will continue in this way until the last segment ends The walking bel...

Page 26: ...incline for the work out The screen will show the duration and distance of the workout and the approximate number of calories you will burn during the workout 4 Start the workout Touch the Start butt...

Page 27: ...nter your maximum heart rate You can also adjust the maximum speed and duration for the workout Note To determine your maximum heart rate con sult your physician or a physician recommended source 5 St...

Page 28: ...you select an iFit workout the screen will show the name duration and distance of the work out The screen will also show the approximate number of calories you will burn during the work out If you se...

Page 29: ...n and select the desired time Then touch the back button on the screen IMPORTANT You must still unplug the power cord after using the incline trainer Set the update time for a time when you normally u...

Page 30: ...o buttons are touched or pressed and the walking belt does not move for a set amount of time the console will automatically reset To set the amount of time the console will wait before it automaticall...

Page 31: ...t buttons will not function Note If you have questions after following these instructions go to support iFit com for assistance HOW TO USE THE MAINTENANCE MODE 1 Select the settings main menu See step...

Page 32: ...on the screen HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a wireless network connection 1 Select the settings main menu See step 1 on pa...

Page 33: ...O USE A TABLET WITH THE CONSOLE Note To connect your tablet to the console you must have access to a wireless network see page 32 An iFit account and an iFit app are also required Go to www iFit com t...

Page 34: ...V for a device connected to the digital TV with an AV cable or HDMI for a device connected with an HDMI cable 3 Select the desired channel To select the desired cable channel press the Chan increase a...

Page 35: ...ontrol 1 Select the settings main menu See step 1 on page 29 2 Select the entertainment mode In the settings main menu touch the Entertainment button to enter the entertainment mode 3 Set default sett...

Page 36: ...tings Press the Fav button to select the Favorite List of channels See step 4 on page 37 to create a favorite channels list HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL To replace the batteries...

Page 37: ...chan nels saved in the TV memory Select a checkbox in the Skip column and press Enter to have the TV not use a channel Select a checkbox in the Favorite column to add the channel to your favorite chan...

Page 38: ...settings The Others menu offers several advanced televi sion settings You can also restore the original television settings Select the Blue Back to have the TV screen display blue when no signal is de...

Page 39: ...ine trainer do not lift the incline trainer by the plastic belly pan Do not pull on the console or the TV Carefully roll the incline trainer on the wheels to the desired location and then lower it to...

Page 40: ...cline trainer is used see the front cover of this manual to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power swit...

Page 41: ...he power cord insert the key and run the incline trainer for a few minutes Repeat until the walking belt is properly tightened c Your incline trainer features a walking belt coated with high performan...

Page 42: ...sole are correct see page 32 b Make sure that the settings for your wireless net work are correct c If you still have questions see the front cover of this manual SYMPTOM The incline trainer will not...

Page 43: ...other objects Change the direction or position of the antenna to improve reception Blue Screen If your fitness equipment is located in the fringe area of a TV station where the signal is weak the pict...

Page 44: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 45: ...Rail Cover 45 1 Magnet 46 1 Belt 47 1 Front Hood Cover 48 1 Front Hood 49 8 Cushion Cap 50 4 Spring 51 4 Cushion 52 1 Base Wire 53 4 Rubber Cushion 54 1 TV Remote 55 1 Electronics Cover 56 1 Incline...

Page 46: ...Lower TV Bracket Cover 104 1 Upper TV Bracket Cover 105 1 TV 106 1 TV Cover 107 1 Upright Coaxial Cable User s Manual Note Specifications are subject to change without notice For information about or...

Page 47: ...47 36 37 38 35 42 38 41 39 30 46 44 40 43 45 31 32 33 29 29 5 5 10 10 5 5 5 16 16 16 16 16 16 5 16 17 5 5 5 11 6 11 10 10 10 10 34 11 11 6 5 5 5 5 5 5 EXPLODED DRAWING A Model No NTL29014 1 R0915A...

Page 48: ...4 17 23 17 19 53 65 98 17 23 27 25 27 25 53 49 50 51 49 27 53 25 7 7 20 7 14 26 59 59 17 24 18 27 25 8 4 4 26 15 5 5 5 5 5 55 49 47 66 53 67 48 50 51 49 98 62 63 64 49 50 51 49 49 50 51 49 EXPLODED DR...

Page 49: ...49 68 21 77 78 77 69 12 79 80 81 81 52 12 26 21 26 77 70 71 72 76 79 77 78 74 52 76 72 9 9 73 73 EXPLODED DRAWING C Model No NTL29014 1 R0915A...

Page 50: ...84 82 3 22 22 3 22 3 3 22 75 22 2 5 2 1 17 5 1 5 5 83 82 86 86 87 85 88 90 86 87 88 85 86 89 22 3 3 22 105 106 54 104 5 5 103 100 107 102 99 99 101 41 107 3 EXPLODED DRAWING D Model No NTL29014 1 R091...

Page 51: ...51 95 41 41 41 96 93 92 97 94 91 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 EXPLODED DRAWING E Model No NTL29014 1 R0915A...

Page 52: ...eyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performan...

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