NordicTrack X15i User Manual Download Page 21

21

  HOW TO TURN ON THE POWER

IMPORTANT: If the incline trainer has been 
exposed to cold temperatures, allow it to warm to 
room temperature before you turn on the power. If 
you do not do this, you may damage the console 
displays or other electrical components.

Plug in the power cord 
(see page 19). Next, locate 
the power switch on the 
incline trainer frame near 
the power cord. Press the 
power switch into the reset 
position. 

 IMPORTANT: The console features a display demo 
mode, designed to be used if the incline trainer is 
displayed in a store. If the demo mode is turned on, 
the screen will show a demo presentation after you 
plug in the power cord and press the power switch 
into the reset position, before you insert the key. To 
turn off the demo mode, see step 7 on page 29. 

 Next, stand on 
the foot rails of 
the incline trainer. 
Locate the clip 
attached to the key, 
and slide the clip 
securely onto the 
waistband of your 
clothes. Then, insert 
the key into the console.

 Note: It may take a minute 

for the console to be ready for use. IMPORTANT: 
In an emergency, the key can be pulled from the 
console, causing the walking belt to slow to a 
stop. Test the clip by carefully taking a few steps 
backward; if the key is not pulled from the console, 
adjust the position of the clip.

Note: The console can display speed and distance in 
either miles or kilometers. To find which unit of mea-
surement is selected, see step 4 on page 29. For 
simplicity, all instructions in this section refer to miles.

 HOW TO USE THE TOUCH SCREEN

The console features a tablet with a full-color touch 
screen. The following information will help you become 
familiar with the tablet’s advanced technology: 

•   The console functions similarly to other tablets. You 

can slide or flick your finger against the screen to 
move certain images on the screen, such as the 
displays in a workout (see step 5 on page 23). 
However, you cannot zoom in and out by sliding your 
fingers on the screen. 

•   The screen is not pressure sensitive. You do not 

need to press hard on the screen.

•   To type information into a text box, touch the text box 

to view the keyboard. To use numbers or other char-
acters on the keyboard, touch the ?123 button. To 
view more characters, touch the Alt button. Touch the 
Alt button again to return to the number keyboard. To 
return to the letter keyboard, touch the ABC button. 
To use a capital character, touch the button with an 
upward-facing arrow. To use multiple capital charac-
ters, touch the arrow button again. To return to the 
lowercase keyboard, touch the arrow button a third 
time. To clear the last character, touch the button 
with a backward-facing arrow and an X.

   Use the buttons on the console to navigate the 

tablet. Press the home button to return to the main 
menu. Press the settings button to access the set-
tings main menu (see page 29). Press the back 
button to return to the previous screen. 

Reset

Key

Clip

Back

Home

Settings

Summary of Contents for X15i

Page 1: ...using this equipment Save this manual for future reference ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registration CUSTOMER CARE...

Page 2: ...RT 9 ASSEMBLY 10 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE INCLINE TRAINER 19 HOW TO MOVE THE INCLINE TRAINER 39 MAINTENANCE AND TROUBLESHOOTING 40 EXERCISE GUIDELINES 44 PART LIST 45 EXPLODED DR...

Page 3: ...sor not included and plug the surge suppres sor into an appropriate outlet see page 19 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell p...

Page 4: ...uld be performed by an authorized ser vice representative only 28 Over exercising may result in serious injury or death If you feel faint if you become short of breath or if you experience pain while...

Page 5: ...ll er s attention to Article 820 40 of the NEC or your local codes and ordinances that provide guidelines for proper grounding and in par ticular specifies that the cable ground shall be connected to...

Page 6: ...6...

Page 7: ...7 all STANDARD SERVICE PLANS...

Page 8: ...of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of t...

Page 9: ...is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to s...

Page 10: ...all parts see page 9 Assembly requires the following tools the included hex keys To avoid damaging parts do not use power tools 1 Go to www nordictrackservice com registration on your computer and reg...

Page 11: ...rews 22 that you removed and four 3 8 Star Washers 3 Make sure that the Base Wire 52 is not pinched Do not tighten the Screws yet Attach the left Upright not shown in the same way Note There is not a...

Page 12: ...t both Screws and then tighten them Attach the left handrail assembly not shown in the same way A 5 See the inset drawing Connect the Base Wire 52 to the Upright Wire 75 The connectors should slide to...

Page 13: ...over until it snaps into place Make sure that the wires are not pinched Attach the Left Inside Upright Cover not shown and the Left Outside Upright Cover not shown in the same way Note There is not a...

Page 14: ...wires and coaxial cable into the console assembly 11 B F Wires 9 See drawing 9a Insert the wires and the coaxial cable from the TV 105 through the hole in the TV Bracket 102 as shown See drawing 9b A...

Page 15: ...rly tightened before you use the incline trainer Keep the included hex keys in a secure place One of the hex keys is used to adjust the walking belt see page 41 To protect the floor or carpet from dam...

Page 16: ...1 Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source 2 Plug in the power cord of your external source See your external source user s manual for proper grounding...

Page 17: ...eo input jack on the TV as shown below HOW TO CONNECT A DVD OR BLU RAY PLAYER OR OTHER DEVICE USING AN HDMI CABLE 1 Connect one end of an HDMI cable to your DVD or Blu ray player or other device 2 Plu...

Page 18: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Page 19: ...d plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capabl...

Page 20: ...make your workouts more effec tive and enjoyable When you use the manual mode you can change the speed and incline of the incline trainer with the touch of a button As you exercise the console will di...

Page 21: ...o find which unit of mea surement is selected see step 4 on page 29 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full...

Page 22: ...e 22 The console is now ready for you to begin working out The following pages explain the various workouts and other features that the console offers To use the manual mode see page 23 To use an onbo...

Page 23: ...buttons in succession For example to select a speed setting of 3 5 mph press the 3 button and then immedi ately press the 5 button Note This will not function if the console is set to metric units To...

Page 24: ...cts with your palms for approximately ten seconds avoid moving your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contac...

Page 25: ...of the workout the incline trainer will automatically adjust to the speed and or incline settings for the next segment The workout will continue in this way until the last segment ends The walking bel...

Page 26: ...incline for the work out The screen will show the duration and distance of the workout and the approximate number of calories you will burn during the workout 4 Start the workout Touch the Start butt...

Page 27: ...nter your maximum heart rate You can also adjust the maximum speed and duration for the workout Note To determine your maximum heart rate con sult your physician or a physician recommended source 5 St...

Page 28: ...you select an iFit workout the screen will show the name duration and distance of the work out The screen will also show the approximate number of calories you will burn during the work out If you se...

Page 29: ...n and select the desired time Then touch the back button on the screen IMPORTANT You must still unplug the power cord after using the incline trainer Set the update time for a time when you normally u...

Page 30: ...o buttons are touched or pressed and the walking belt does not move for a set amount of time the console will automatically reset To set the amount of time the console will wait before it automaticall...

Page 31: ...t buttons will not function Note If you have questions after following these instructions go to support iFit com for assistance HOW TO USE THE MAINTENANCE MODE 1 Select the settings main menu See step...

Page 32: ...on the screen HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a wireless network connection 1 Select the settings main menu See step 1 on pa...

Page 33: ...O USE A TABLET WITH THE CONSOLE Note To connect your tablet to the console you must have access to a wireless network see page 32 An iFit account and an iFit app are also required Go to www iFit com t...

Page 34: ...V for a device connected to the digital TV with an AV cable or HDMI for a device connected with an HDMI cable 3 Select the desired channel To select the desired cable channel press the Chan increase a...

Page 35: ...ontrol 1 Select the settings main menu See step 1 on page 29 2 Select the entertainment mode In the settings main menu touch the Entertainment button to enter the entertainment mode 3 Set default sett...

Page 36: ...tings Press the Fav button to select the Favorite List of channels See step 4 on page 37 to create a favorite channels list HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL To replace the batteries...

Page 37: ...chan nels saved in the TV memory Select a checkbox in the Skip column and press Enter to have the TV not use a channel Select a checkbox in the Favorite column to add the channel to your favorite chan...

Page 38: ...settings The Others menu offers several advanced televi sion settings You can also restore the original television settings Select the Blue Back to have the TV screen display blue when no signal is de...

Page 39: ...ine trainer do not lift the incline trainer by the plastic belly pan Do not pull on the console or the TV Carefully roll the incline trainer on the wheels to the desired location and then lower it to...

Page 40: ...cline trainer is used see the front cover of this manual to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power swit...

Page 41: ...he power cord insert the key and run the incline trainer for a few minutes Repeat until the walking belt is properly tightened c Your incline trainer features a walking belt coated with high performan...

Page 42: ...sole are correct see page 32 b Make sure that the settings for your wireless net work are correct c If you still have questions see the front cover of this manual SYMPTOM The incline trainer will not...

Page 43: ...other objects Change the direction or position of the antenna to improve reception Blue Screen If your fitness equipment is located in the fringe area of a TV station where the signal is weak the pict...

Page 44: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 45: ...Rail Cover 45 1 Magnet 46 1 Belt 47 1 Front Hood Cover 48 1 Front Hood 49 8 Cushion Cap 50 4 Spring 51 4 Cushion 52 1 Base Wire 53 4 Rubber Cushion 54 1 TV Remote 55 1 Electronics Cover 56 1 Incline...

Page 46: ...Lower TV Bracket Cover 104 1 Upper TV Bracket Cover 105 1 TV 106 1 TV Cover 107 1 Upright Coaxial Cable User s Manual Note Specifications are subject to change without notice For information about or...

Page 47: ...47 36 37 38 35 42 38 41 39 30 46 44 40 43 45 31 32 33 29 29 5 5 10 10 5 5 5 16 16 16 16 16 16 5 16 17 5 5 5 11 6 11 10 10 10 10 34 11 11 6 5 5 5 5 5 5 EXPLODED DRAWING A Model No NTL29014 1 R0915A...

Page 48: ...4 17 23 17 19 53 65 98 17 23 27 25 27 25 53 49 50 51 49 27 53 25 7 7 20 7 14 26 59 59 17 24 18 27 25 8 4 4 26 15 5 5 5 5 5 55 49 47 66 53 67 48 50 51 49 98 62 63 64 49 50 51 49 49 50 51 49 EXPLODED DR...

Page 49: ...49 68 21 77 78 77 69 12 79 80 81 81 52 12 26 21 26 77 70 71 72 76 79 77 78 74 52 76 72 9 9 73 73 EXPLODED DRAWING C Model No NTL29014 1 R0915A...

Page 50: ...84 82 3 22 22 3 22 3 3 22 75 22 2 5 2 1 17 5 1 5 5 83 82 86 86 87 85 88 90 86 87 88 85 86 89 22 3 3 22 105 106 54 104 5 5 103 100 107 102 99 99 101 41 107 3 EXPLODED DRAWING D Model No NTL29014 1 R091...

Page 51: ...51 95 41 41 41 96 93 92 97 94 91 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 EXPLODED DRAWING E Model No NTL29014 1 R0915A...

Page 52: ...eyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performan...

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