NordicTrack Wasatch Uintah, User Manual, Page: 8 / 24

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5. Turn the bicycle over so that the seat and
the handlebar rest on the floor. Tip: Place a
towel under the handlebar to avoid dam-
aging the shifters.
Locate the front brake, which is connected to
a cable. Remove the two mounting bolts and
the two washers from the front brake.
4. See HOW TO USE A QUICK-RELEASE
LEVER on page 16 and pull the quick-
release lever on the seat post binder to the
open position.
Orient the seat post so that the nose of the
seat faces forward, and then insert the seat
post into the frame.
IMPORTANT: Make
sure that the minimum insertion mark on
the seat post is not visible above the
frame; if the minimum insertion mark is
visible, the bicycle will be unsafe.
Move the quick-release lever so that it is
halfway between the open and closed posi-
tions. Next, finger-tighten the seat post
binder nut and push the quick-release lever
to the closed position;
you should feel firm
resistance when you push the quick-
release lever.
If there is no resistance, pull
the quick-release lever to the open position,
tighten the seat post binder nut a few more
turns, and then push the quick-release lever
to the closed position. Repeat this action
until you feel firm resistance when you push
the quick-release lever to the closed posi-
tion.
Seat
Seat Post
Binder Nut
Seat Post
Seat Post
Binder
Quick-release
Lever
Bolts
Cable
Front
Brake
Washer
Washer