4
BEFORE YOU BEGIN
Congratulations for selecting the new NordicTrack
®
VGR990 elliptical crosstrainer. The NordicTrack
®
VGR990 is an incredibly smooth exerciser that moves
your feet in a natural elliptical path, minimizing the
impact on your knees and ankles. And the unique
NordicTrack
®
VGR990 features adjustable resistance
and incline to help you get the most from your exercise.
Welcome to a whole new world of natural, elliptical-
motion exercise from NordicTrack.
For your benefit, read this manual carefully before
you use the NordicTrack
®
VGR990. If you have addi-
tional questions, please call our Customer Service
Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is NTEL12900. The
serial number can be found on a decal attached to the
elliptical crosstrainer (see the front cover of this man-
ual for the location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Handlebar
Upper Body Arm
Water Bottle Holder*
*No water bottle is included
FRONT
BACK
RIGHT SIDE
Pedal Arm
Pedal Disk
Wheel
Pedal
Bookrack
Console
Incline Ramp
