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26

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the 
lowest position. If you do not do this, you may damage the
treadmill. Remove the key and unplug the power cord.
CAUTION: You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill. 

1. Hold the treadmill frame with your hands in the location

shown by the arrow at the right. 

CAUTION: To decrease

the possibility of injury, bend your legs and keep your
back straight. As you raise the frame, make sure to lift
with your legs rather than with your back.

Raise the

frame about halfway to the vertical position. 

2. Move your right hand to the position shown and hold the

treadmill firmly. Pull the latch knob to the left and hold it.
Raise the frame until the plate passes the pin on the latch
knob. Release the latch knob. 

Make sure that the plate

is resting against the pin as shown.

To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of 
direct sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL 

Before moving the treadmill, convert the treadmill to the stor-
age position as described above. 

Make sure that the plate

is securely held by the pin on the lock knob. 

1. Hold the handrails and place one foot against a wheel. 

2. Tilt the treadmill back until it rolls freely on the wheels.

Carefully move the treadmill to the desired location. 

Never

move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface.

3. Place one foot against a wheel, and carefully lower the

treadmill until it is resting in the storage position.

Knob

Plate

Base

Wheel

Summary of Contents for NTL22907.1

Page 1: ...ips and much more Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete cus tomer satisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and ser ial number see the drawing a...

Page 2: ...ENT PARTS 35 EXPLODED DRAWING 36 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP Inc 2 WARNING DECAL PLACEMENT NOT SHOWN AT ACTUAL SIZE The decal shown here has been applied in the lo cation shown If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note...

Page 3: ... see your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walkin...

Page 4: ...thorized service representative only 26 The treadmill is intended for in home use only Do not use the treadmill in any commer cial rental or institutional setting 27 To reduce the risk of electric shock do not re move the cover or the back of the television There are no user serviceable parts inside Refer servicing to qualified service personnel 28 Upon completion of any service or repairs to the ...

Page 5: ...ting health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS Power Lines Ground Clamps 75 Ohm Terminal Service Entrance Equipment Power Service Grounding Electrode System e g Interior Metal Water Pipe Service Entrance Conductors ...

Page 6: ...have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number of the treadmill is NTL22907 1 The ser ial number can be found on a decal attached to the treadmill see the front cover of this manual for the lo cation Before reading further please familiarize yourself wit...

Page 7: ...e the drawings below The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assem bly Note Some small parts may have been preassembled If a part is not in the parts bag check to see if it has been preassembled To avoid damaging plastic parts do not use power tools for ...

Page 8: ... they do not turn one connector and try again IF THE CONNECTORS ARE NOT CON NECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Then insert the connectors into the right Upright 20 Connect the TV Cable not shown in the left Upright not shown to the cable extending from the console assembly 3 20 81 82 81 81 81 Console Wire 82 82 2 82 2 Attach the four Base Pads 81 to the base of ...

Page 9: ...osition and make sure that the latch pin is engaged as de scribed on page 26 Position the Base Plate 75 on the treadmill as shown Attach the Base Plate to the Uprights 20 with three Base Plate Bolts 77 Note It may be helpful if a second person tips the tread mill slightly as you tighten the Base Plate Bolts Carefully lower the Walking Platform 15 to the floor as described on page 27 7 75 15 77 20 ...

Page 10: ...ar pet from damage place a mat under the treadmill 8 Note the location of the 75 ohm terminal on the treadmill For the television to operate an audio video wire must be connected to the audio video input jack on the back of the con sole a personal audio video player must be con nected to the audio video plug on the console or a CATV cable must be connected to the 75 ohm terminal see page 12 8 75 O...

Page 11: ... connect the wire on the receiver A to the indicated wire extending from the Console Next hold the receiver so the small cylinder is oriented as shown and is facing away from the Console Attach the receiver to the Console in the location shown with the two included Small Screws B 3 Make sure that no wires are pinched See drawing 1 Reattach the Console 105 to the Console Base 98 with the Screws 99 ...

Page 12: ...cord of your DVD player or VCR See your DVD player or VCR user s manual for proper grounding instructions 3 Connect the audio video wire to the audio video input jack on the back of the console base HOW TO CONNECT A PERSONAL AUDIO VIDEO PLAYER DIRECTLY TO THE CONSOLE Locate the audio video plug below the television on the console and plug it into a jack on your MP3 player CD player or personal aud...

Page 13: ...malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local ...

Page 14: ...the Weight Loss program or train for a long distance run with the Marathon program iFIT programs automati cally control the treadmill while the voice of a personal trainer coaches and motivates you through every step of your workout One demo iFIT Card is included Additional iFIT Cards are available separately To pur chase iFIT Cards at any time go to www iFIT com or call the toll free telephone nu...

Page 15: ...r is the number of miles or kilometers that the user has walked or run since the number was reset To reset the number press the decrease button beside the User button The bottom number is the total number of miles or kilometers that the user has walked or run This number cannot be reset Press the User button again the word WEIGHT and a weight setting will appear on the screen To enter your weight ...

Page 16: ...the right side of the screen or the information can be turned off while you watch the television Press the Display button repeatedly to select the desired display mode To reset the console press the Stop button re move the key and then reinsert the key Measure your heart rate if desired Note If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time the display will ...

Page 17: ... and in cline settings programmed for the second seg ment Note The screen has a Console mode and a Tuner mode The program profile can be dis played only while the Console mode is selected To view the program profile press the Power but ton repeatedly until the word CONSOLE appears on the screen for a few seconds The program will continue in this way until the arrow reaches the right end of the pro...

Page 18: ...change Press the Start button to start the program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings of the program Hold the handrails and begin walking Pulse program 1 is divided into one minute seg ments The same target heart rate setting is pro grammed for all segments except for the first two segments Pulse programs 2 3 and 4 ...

Page 19: ...ss the Start but ton The walking belt will begin to move at 1 mph When the console compares your heart rate to the target heart rate setting for the current segment of the program the speed and or incline of the tread mill will automatically change to bring your heart rate closer to the target heart rate setting Select a display mode and follow your progress with the exercise information on the sc...

Page 20: ...be programmed for each segment To program a speed setting and an incline setting for the first segment simply adjust the speed and in cline of the treadmill as desired by pressing the Speed and Incline buttons When the first segment of the program ends a se ries of tones will sound and the current speed set ting and the current incline setting will be saved in memory Program a speed setting and an...

Page 21: ...nts The custom program will function in the same way as a preset program see step 4 on page 17 If desired you can redesign the program while using it To change the speed setting or the in cline setting for the current segment simply press the Speed or Incline buttons When the cur rent segment ends the new setting will be saved in memory To increase the length of the program first wait until the pr...

Page 22: ... incline settings of the program Hold the handrails and begin walking During the program the voice of a personal trainer will guide you through the workout Note If the AUDIO TRAINER OFF setting is selected see step 1 on page 24 the personal trainer s voice will not be heard If the speed settings and or incline settings are too high or too low you can override the settings by pressing the Speed and...

Page 23: ...n the television is turned on the screen will show the last cable channel that was selected To select a different channel press the Channel CH buttons The selected cable channel num ber will appear on the screen for a few seconds Note The television is equipped with a channel memorizing function that allows you to go directly from the current channel to the next channel saved in memory Before chan...

Page 24: ...eadmill is displayed in a store When the demo mode is selected the power cord can be plugged in the key can be removed from the con sole and the screen will automatically display a preset sequence of information The buttons on the console will not function If the words DEMO ON appear when the information mode is se lected press the Speed button so the words DEMO OFF appear Press the Power button a...

Page 25: ...move the key while the television is scanning channels Note If you are viewing channels through an ex ternal source such as a cable box or a VCR the television will save only the channel used by the external source When you are finished using the information mode remove the key To exit the information mode at any time except while the television is scanning channels remove the key from the console...

Page 26: ... passes the pin on the latch knob Release the latch knob Make sure that the plate is resting against the pin as shown To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill t...

Page 27: ...hown Using your left hand pull the latch knob to the left and hold it Pivot the frame down until the walking platform is past the pin on the latch knob 2 Hold the frame firmly with both hands and lower it to the floor To decrease the possibility of injury bend your legs and keep your back straight Knob ...

Page 28: ...circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the f...

Page 29: ...n the left rear roller bolt clockwise 1 2 of a turn if the walk ing belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLU...

Page 30: ...rcuit Ghosts Ghosts are caused by the television signal following two paths one is the direct path and the other is reflected from tall buildings hills or other objects Blue Screen If the cable channel signal is weak the picture may be of poor quality or a blue screen may appear Note If one of these symptoms appears the symptom may be caused by the local cable com pany signal reception PROBLEM Whi...

Page 31: ...se must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should...

Page 32: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 33: ...33 NOTES ...

Page 34: ...ntroller 44 1 Foot Pad Left 45 1 Belly Pan 46 1 Power Cord Grommet 47 1 Power Cord 48 1 Off Reset Circuit Breaker 49 1 Support Bracket 50 3 Tie Holder 51 2 A V Wire Screw 52 10 Plastic Tie 53 4 Support Bracket Screw 54 1 Incline Stop Bracket 55 1 Incline Motor Bolt Upper 56 1 Drive Roller Ground Wire 57 1 Idler Arm Spring 58 1 Idler Arm 59 2 Rear Wheel 60 2 Rear Roller Star Washer 61 2 Spring Wash...

Page 35: ...ted Specifications are subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts please see the front cover of this manual When ordering parts be prepared to provide the following information the MODEL NUMBER OF THE PRODUCT NTL22907 1 the NAME OF THE PRODUCT NordicTrack VIEWPOINT 8500 treadmill the SERIAL NUMBER OF THE PRODUCT see the front cover of this manual the KEY...

Page 36: ... 56 14 12 12 10 8 69 3 44 16 65 15 2 2 5 9 5 9 1 71 6 64 27 36 59 35 2 5 9 62 60 87 50 52 49 53 53 18 17 24 7 87 32 11 29 59 28 2 27 32 5 9 62 60 11 61 61 EXPLODED DRAWING A Model No NTL22907 1 R1107A 36 ...

Page 37: ...32 91 32 57 63 79 22 21 87 26 30 87 87 87 30 38 32 4 19 4 19 1 14 39 23 87 23 78 43 33 99 99 23 54 40 41 32 42 83 85 46 47 48 45 7 7 85 7 106 7 91 7 23 92 101 102 37 92 25 86 EXPLODED DRAWING B Model No NTL22907 1 R1107A 37 ...

Page 38: ...77 77 70 77 75 74 70 70 81 82 89 32 104 88 94 96 81 82 32 89 104 88 94 96 81 82 20 76 34 7 72 67 67 72 73 81 82 73 108 23 90 109 108 109 110 111 38 EXPLODED DRAWING C Model No NTL22907 1 R1107A ...

Page 39: ...103 98 105 66 68 66 95 7 7 7 7 7 7 7 7 7 7 7 7 7 93 7 7 23 100 107 107 107 51 112 111 39 EXPLODED DRAWING D Model No NTL22907 1 R1107A ...

Page 40: ...eration and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if neces sary arrange for service where your Product is located or advise you how to ship the Product for service Before ship ping always obtain a...

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