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HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the
jack on the console and into a jack on your personal
audio player;
make sure that the audio cable is fully
plugged in. Note: To purchase an audio cable, see
your local electronics store.
Next, press the play button on
your personal audio player.
Adjust the volume level using the
volume increase and decrease
buttons on the console or the
volume control on your personal
audio player.
HOW TO CONNECT AN HDMI CABLE
To display your console screen on a TV or a monitor,
plug an HDMI cable (not included) into the port on the
console and into a port on your TV or monitor;
make
sure that the HDMI cable is fully plugged in. Note:
To purchase an HDMI cable, see your local elec-
tronics store.
HOW TO ADJUST THE ANGLE OF THE CONSOLE
You can adjust the angle of the console by holding
both sides of the console and tilting it to the desired
position.
HOW TO ADJUST THE CUSHIONING SYSTEM
The treadmill features a cushioning system that
reduces the impact as you walk or run on the treadmill.
Remove the key from the console and unplug the
power cord.
For a more
fi
rm walking platform,
turn the cushion
knob a half turn counterclockwise until you feel it lock
into place.
For a less
fi
rmwalking platform,
turn the
cushion knob a half turn clockwise until you feel it lock
into place.
Note: The faster you run on the tread-
mill, or the more you weigh, the firmer the walking
platform should be.
Port
Cushion Knob
Summary of Contents for NTL22116.0
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