NordicTrack NTL20909.5 User Manual Download | Manualshive

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Summary of Contents for NTL20909.5

Page 1: ...MT ON THE WEB www nordictrackservice com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT To help us assist you pleas...

Page 2: ...All manuals and user guides at all guides com...

Page 3: ...WING 35 ORDERING REPLACEMENT PARTS 39 LIMITED WARRANTY 40 NORDICTRACK is a registered trademark of ICON IP Inc 3 This drawing shows the locations of the warning decals If a decal is missing or illegib...

Page 4: ...s sor not included and plug the surge sup pressor into a grounded circuit capable of carrying 15 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only...

Page 5: ...move the incline trainer 22 Do not change the incline of the incline trainer by placing objects under the incline trainer 23 Inspect and properly tighten all parts of the incline trainer regularly 24...

Page 6: ...o help us assist you note the product model number and serial number before contacting us The model number is shown on the front cover of this man ual The location of the serial number decal is shown...

Page 7: ...T Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number...

Page 8: ...all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until you finish all assembly steps The underside of the walking belt is coated with high performa...

Page 9: ...routed out of the side hole near the top of the Right Upright Orient the Right Upright 79 as shown Attach the Right Upright to the Base 80 with two 3 8 x 3 1 2 Screws 5 and two 3 8 Star Washers 8 Sta...

Page 10: ...en the Screws yet Remove the wire tie from the Upright Wire 78 5 103 4 9 77 79 78 Wire Tie 4 9 4 89 87 104 4 Set the Console Cover 87 face down on a soft surface Remove the two 8 x 1 1 2 Screws 104 fr...

Page 11: ...ten the Screws yet Attach the Right Pulse Handrail 102 to the Right Upright 79 as described above Then tighten all four Screws 34 7 102 86 91 34 90 Hole 8 8 77 79 34 Ties Ties 6 Set the Console Cover...

Page 12: ...Cover 87 Insert the wires from the Console through the indicated hole Connect the Upright Wire 78 the Left and Right Pulse Wires 90 91 and the Ground Wire 97 to the wires extending from the Console 85...

Page 13: ...x keys in a secure place One of the hex keys is used to adjust the walking belt see pages 29 and 30 To pro tect the floor or carpet from damage place a mat under the incline trainer 10 89 1 104 1 1 87...

Page 14: ...let that is properly installed and grounded in accor dance with all local codes and ordinances IMPORTANT The incline trainer is not compatible with GFCI equipped outlets and may not be com patible wit...

Page 15: ...cline of the in cline trainer as it guides you through an effective exer cise session In addition you can set a time distance calorie or pace goal When you use the manual mode you can change the speed...

Page 16: ...he clip HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you become familiar with the tablet s advanced technology The conso...

Page 17: ...rd Slide your finger up or down the screen to scroll up or down the page Next enter a username and password and your e mail address Enter the activation code from the iFit Live flier that came with th...

Page 18: ...e Start button 4 Change the incline of the incline trainer as de sired To change the incline of the incline trainer press the Incline increase and decrease buttons or one of the numbered Grade Incline...

Page 19: ...wn For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features three speed settings Press the Coolaire Fan increase and de...

Page 20: ...nue in this way until the last segment ends The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to retu...

Page 21: ...the walking belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 18 and 19 The workout will continue until you reach the...

Page 22: ...uttons on the console To switch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must add them to your schedule on iFit c...

Page 23: ...insert the key into the console However when you remove the key the screen will show a demo presentation To turn on or turn off the display demo mode first touch the Demo Mode button Next touch the On...

Page 24: ...several seconds and then press the power switch into the reset position Note It may take a few minutes for the console to be ready for use 4 Calibrate the incline system of the incline trainer Touch...

Page 25: ...SSID If your network has a password you will also need to know the password An information box will ask if you want to connect to the wireless network Touch the Connect button to connect to the netwo...

Page 26: ...ireless network including an 802 11b n router with SSID broadcast enabled hidden networks are not sup ported To open the browser touch the globe button near the lower left corner of the screen Then se...

Page 27: ...il it rolls freely on the wheels CAUTION To decrease the possibil ity of injury or of damage to the incline trainer do not lift the incline trainer by the plastic belly pan Do not pull on the console...

Page 28: ...s and then press the switch back in SYMPTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back...

Page 29: ...he key and UN PLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of a turn When the walking belt is properly tight ened you should be able to lift each edge of th...

Page 30: ...urn both idler roller screws clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each edge of the walking belt 3 to 4 in 8 to 10 cm off the walking platform...

Page 31: ...cular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until...

Page 32: ...g in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward th...

Page 33: ...44 1 Walking Platform 45 1 Left Platform Decal 46 1 Right Platform Decal 47 1 Idler Roller 48 1 Walking Belt 49 1 Front Hood 50 1 Power Cord 51 1 Grommet 52 1 Belly Pan Cover 53 1 Power Switch 54 1 Be...

Page 34: ...2 Screw 105 1 Filter 106 1 PC Power Supply 107 8 Frame Bushing 108 2 Rubber Spacer 109 2 5 16 Flat Washer User s Manual Note Specifications are subject to change without notice For information about...

Page 35: ...3 25 25 13 31 31 35 35 35 35 35 35 35 35 35 36 39 42 41 48 44 43 49 47 43 52 54 14 50 51 53 15 40 35 35 1 1 18 1 36 18 18 18 18 18 45 46 24 EXPLODED DRAWING A Model No NTL20909 5 R0811A 35 All manuals...

Page 36: ...6 20 22 22 26 27 29 31 31 32 32 32 33 55 59 57 60 58 61 63 67 65 64 62 68 75 72 66 74 32 33 33 73 69 13 13 18 18 1 1 1 1 1 1 1 37 101 13 71 13 70 13 30 30 13 30 13 13 105 106 107 107 109 108 33 109 10...

Page 37: ...81 10 8 5 8 5 2 10 11 8 77 90 94 93 16 92 92 16 93 92 93 16 94 92 16 93 86 102 98 88 76 76 8 4 34 9 91 3 9 98 79 78 8 3 4 34 9 9 88 2 10 11 107 107 107 107 107 107 37 EXPLODED DRAWING C Model No NTL20...

Page 38: ...19 96 85 87 95 97 1 1 1 1 1 1 67 1 99 1 1 100 67 103 104 104 89 1 1 1 1 1 1 1 104 104 1 1 38 EXPLODED DRAWING D Model No NTL20909 5 R0811A All manuals and user guides at all guides com...

Page 39: ...g information when contacting us the model number and serial number of the product see the front cover of this manual the name of the product see the front cover of this manual the key number and desc...

Page 40: ...used or if the product is used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special...

Page 41: ...All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 42: ...Part No 317765 R0811A Printed in USA 2011 ICON IP Inc All manuals and user guides at all guides com...

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