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4

BEFORE YOU BEGIN

Thank you for purchasing the NordicTrack® Vx 

400. The bike provides an array of features de-

signed to make your workouts at home more ef-

fective and enjoyable.

For your benefit, read this manual carefully be-

fore you use the bike. If you have questions after 

reading this manual, please see the front cover of 

this manual. To help us assist you, note the prod-

uct model

number and serial number before contacting us. 

The model number is NTIVEX83014.0 and the lo-

cation of the serial number decal are shown on the 

front cover of this manual.

Summary of Contents for NTIVEX83014.0

Page 1: ...eep this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail c...

Page 2: ...6 EXPLODED DRAWINGS 17 PART LIST 19 ORDERING REPLACEMENT PARTS Last page WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible call the te...

Page 3: ...the floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of the bike and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regularly Replace an...

Page 4: ...For your benefit read this manual carefully be fore you use the bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the prod uct...

Page 5: ...tool s assembly requires a Phillips screwdriver and an adjustable wrench As you assemble the exercice bike use the drawings below to identify small parts The number in parentheses below each drawing...

Page 6: ...se direction and secure the right pedal in a coun ter clockwise direction as the following picture Then make sure the Pedal 18 are tighten oth erwise they will be broken STEP 3 A Attach the Protective...

Page 7: ...ost 4 with the Phillips screws 37 and Flat washer as shown Cover the rear Handlebar cover 25b on the Handlebar post 4 and tighten with the Cross tapping Screw 24 STEP 6 Secure the Seat 34 on the shaft...

Page 8: ...d temperatures allow it to warm to room temperature before plugging in the power adapter If you do not do this you may damage the console displays or other electronic components Plug the power adapter...

Page 9: ...here in the world with customizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community U...

Page 10: ...Speed button or the Calorie button repeatedly to select the manual mode If a wireless iFit module is not inserted into the con sole and connected to iFit the manual mode will be selected automaticall...

Page 11: ...described Be careful not to move your hands excessively or to squeeze the contacts tightly For optimal perfor mance clean the contacts using a soft cloth never use alcohol abrasives or chemicals to c...

Page 12: ...ady for use 2 Set a calorie distance or time goal To set a calories distance or time goal first press the Set A Goal button Next press the increase and decrease buttons next to the Enter button until...

Page 13: ...ut press the Set A Goal button see page 19 For more information about the iFit workouts please see www iFit com When you select an iFit workout the display will show the duration of the workout and th...

Page 14: ...rs select METRIC Demo The console features a display demo mode designed to be used if the elliptical is displayed in a store Press the Enter button repeatedly to turn the demo mode ON or OFF Contrast...

Page 15: ...the Resistance increase and decrease buttons to adjust the contrast level Trainer Voice The currently selected setting for the audio coach will appear in the display Press the Enter button repeatedly...

Page 16: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 17: ...17 EXPLODED DRAWING Model No NTIVEX83014 0 part 1 86...

Page 18: ...18 EXPLODED DRAWING Model No NTIVEX83014 0 part 2...

Page 19: ...t Washer Bearing Qty 1 1 1 1 1 7 7 2 2 2 4 4 4 12 4 2 2 2 7 1 1 1 1 1 1 1 2 1 1 1 1 2 1 1 1 1 4 1 2 4 4 2 2 Item 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72...

Page 20: ...OR E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycl...

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