background image

3

IMPORTANT PRECAUTIONS

 

WARNING :

 To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your bike before using it. ICON assumes no 

responsibility for personal injury or property damage sustained by or through the use of this 

product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use this bike only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the bike are adequately

informed of all precautions.

4. The bike is intended for home use only.

Do not use the bike in a commercial,

rental, or institutional setting.

5. Keep the bike indoors, away from

moisture and dust. Place the bike on a

level surface, with a mat beneath it to protect

the floor or carpet. Make sure that there is at

least 3 ft. (0.9 m) of clearance in the front and

rear of the bike and 2 ft. (0.6 m) on each

side.

6. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

7. Keep children under age 12 and pets away

from the bike at all times.

8.The bike should not be used by persons

weighing more than 250 lbs. (115 kg).

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the bike. Always wear athletic

shoes for foot protection while exercising.

10. Hold the handlebars or the upper body arms 

when mounting, dismounting, or using the 

bike.

11. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

12. Keep your back straight while using the

bike; do not arch your back.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

Summary of Contents for NTIVEX70414.0

Page 1: ...this equipment Keep this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsup...

Page 2: ...GUIDELINES 12 EXPLODED DRAWINGS 13 PART LIST 14 NOTES 15 ORDERING REPLACEMENT PARTS Last page WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is miss ing or...

Page 3: ...the floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of the bike and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regularly Replace an...

Page 4: ...s manual carefully be fore you use the bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the prod uct model number and serial nu...

Page 5: ...tool s assembly requires a Phillips screwdriver and an adjustable wrench As you assemble the exercice bike use the drawings below to identify small parts The number in parentheses below each drawing...

Page 6: ...at the front and back The pre assembled transportation wheels in the front al low easy moving of the Elliptical and therefore during assembly STEP 2 1 Assemble the left pedal 30L to the left crank 31...

Page 7: ...lat washers 6 adjuster par 5 3 5 Put the sleeve into the handlebar post 3 6 Set up the screw for the sleeve Remarks When you have chosen a desired position tighten the handlebar post knob until you he...

Page 8: ...en the adjustment knob and pull it outward Then move the seat post upward or downward release the adjustment knob into an adjustment hole in the seat post and firmly tighten the adjustment knob Make s...

Page 9: ...the exercise bike use a damp cloth and a small amount of mild detergent IMPORTANT To avoid damage to the console keep liquids away from the console and keep the console out of direct sunlight HOW TO...

Page 10: ...a stop condition MODE Press this button to confirm all settings and or to switch from one value to another one RECOVERY Press this button to activate the recovery test 3 Start pedaling and follow your...

Page 11: ...rogram instead of the elapsed time It also displays your pedaling speed in RPM or Km h the calories you ve burnt and also your heart rate when you use the chest belt sensor 5 Measure your heart rate i...

Page 12: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 13: ...24 25 3 2 47 10 12 26 28 27 11 57 55 56 58 54 17 16 30 L 45 29 40 41 63 33 31 49 50 48 86 87 78 77 76 82 79 80 89 81 93 51 52 53 22 21 20 46 83 85 88 13 37 39 38 44 15 14 84 92 90 91 32 30 R 36 35 43...

Page 14: ...Qty 1 1 1 1 1 1 1 4 1 1 1 2 1 1 1 1 2 1 1 1 1 2 2 2 2 1 2 3 2 1 1 1 2 2 1 1 1 3 1 1 1 4 4 1 1 1 1 Item 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79...

Page 15: ...15 NOTES...

Page 16: ...FOR E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recyc...

Reviews: