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TABLE OF CONTENTS

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
HOW TO USE THE HEART RATE MONITOR  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
HOW TO USE THE EXERCISE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Back Cover

NORDICTRACK is a registered trademark of ICON IP, Inc.

This drawing shows the location(s) of the warning 
decal(s). 

If a decal is missing or illegible, see 

the front cover of this manual and request a 
free replacement decal. Apply the decal in the 
location shown. 

Note: The decal(s) may not be 

shown at actual size.

Summary of Contents for NTEX04911.0

Page 1: ...or reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on...

Page 2: ...NG 21 FCC INFORMATION 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NORDICTRACK is a registered trademark of ICON IP Inc...

Page 3: ...r 6 Place the exercise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise bike To protect the floor or carpet from damage place a mat under the exercise bike 7 Inspect a...

Page 4: ...e and enjoyable For your benefit read this manual carefully before you use the exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist...

Page 5: ...00 4 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near...

Page 6: ...table wrench Assembly may be easier if you have your own set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 Orient the Front Stabilizer 15 so that the indi cated hole is facing...

Page 7: ...2 to the Seat Carriage 41 with four M8 x 16mm Screws 69 52 69 41 4 Tip Avoid damaging the wires inside the Seat Handlebar 11 during this step Attach the Seat Handlebar 11 to the Seat Frame 52 with two...

Page 8: ...ulse Wire 10 into the receptacle in the Right Rear Shield 97 97 10 6 Attach the Seat 9 to the Seat Frame 52 with four M6 x 38mm Screws 25 and four M6 Washers 88 Note Only two Screws and two Washers ar...

Page 9: ...7 103 75 7 Attach the Backrest 8 to the Seat Frame 52 with four M6 x 38mm Screws 25 and four M6 Washers 88 8 Attach the Backrest Cover 103 to the Backrest 8 with two M6 x 18mm Screws 75 52 25 25 88 88...

Page 10: ...to the end of the Receiver Wire 40 Next pull the upper ends of the wire ties upward out of the top of the Upright Tip To prevent the wires from falling into the Upright 2 secure the wires with the wir...

Page 11: ...w 77 7 20 77 57 2 2 2 69 69 13 Untie and discard the wire ties on the Main Wire 43 the Frame Pulse Wire 42 and the Receiver Wire 40 While a second person holds the Console 4 near the Upright 2 connect...

Page 12: ...ed some extra parts may be left over Place a mat beneath the exercise bike to protect the floor 2 58 77 15 Identify the Right Pedal 21 which is marked with an R Using an adjustable wrench firmly tight...

Page 13: ...tor in a warm dry place Do not store the heart rate monitor in a plastic bag or other container that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of...

Page 14: ...trap downward HOW TO ADJUST THE SEAT The seat can be adjusted forward or backward to the position that is the most comfortable for you To adjust the seat push downward on the seat adjustment handle sl...

Page 15: ...workout The console also features an iFit Live mode that enables the console to communicate with your wireless network through an optional iFit Live module With the iFit Live mode you can download per...

Page 16: ...e will show your heart rate when you use the handgrip heart rate monitor or the included chest heart rate monitor see step 5 on page 17 Resistance Resist This display mode will show the resistance lev...

Page 17: ...e heart rate reading hold the contacts for at least 15 seconds If the display does not show your heart rate make sure that your hands are positioned as described Be careful not to move your hands exce...

Page 18: ...gin to flash If a different resis tance level and or target speed is programmed for the next segment the resistance level and or target speed will appear in the display for a few seconds to alert you...

Page 19: ...eviously scheduled For more information on the iFit Live workouts please see www iFit com When you select an iFit Live workout the display will show the duration of the workout and the approximate num...

Page 20: ...connected to the console If an iFit Live module is connected to the console the display will show the words WIFI MODULE or USB MODULE If no module is connected the display will show the words NO IFIT...

Page 21: ...rt rate monitor see TROUBLESHOOTING on page 13 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch first unplug...

Page 22: ...the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This...

Page 23: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 24: ...48 2 Rear Stabilizer Cover 49 2 Handlebar Grip 50 2 Flange Screw 51 1 Power Adapter 52 1 Seat Frame 53 1 Resistance Rod Assembly 54 1 Small Snap Ring 55 8 Carriage Bearing 56 2 Seat Frame Cap 57 1 Re...

Page 25: ...re not illustrated 93 2 M6 Bright Locknut 94 1 M5 Washer 95 1 Steel Washer 96 5 M6 Split Washer 97 1 Right Rear Shield 98 1 Left Rear Shield 99 2 Tree Fastener 100 4 M10 Split Washer 101 2 M10 Locknut...

Page 26: ...69 67 67 77 77 77 77 77 77 58 57 100 100 100 8 9 10 10 10 11 7 25 25 49 56 69 70 70 25 25 88 88 75 75 77 77 77 77 77 77 77 77 77 88 88 69 52 97 98 99 99 103 86 104 105 EXPLODED DRAWING A Model No NTE...

Page 27: ...59 55 89 59 59 59 74 18 55 89 59 74 74 64 88 32 74 59 55 89 55 59 74 74 88 73 64 74 60 60 61 62 62 62 62 93 65 65 66 66 68 77 77 77 77 77 77 77 77 77 77 77 77 77 78 78 91 91 79 80 80 93 71 80 80 71 8...

Page 28: ...ill automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not followed if the produc...

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