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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Serial

Number

Decal

Model No. NTEX03990
Serial No. 

Write the serial number in the
space above for future reference.

QUESTIONS?

If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:  

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

USER’S MANUAL

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

Patent Pending

Summary of Contents for NTEX03990

Page 1: ...ere are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE...

Page 2: ...n all parts regularly Replace any worn parts immediately 5 Keep children under the age of 12 and pets away from the exercise cycle at all times 6 The exercise cycle should not be used by persons weigh...

Page 3: ...at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and serial number when calling The model number...

Page 4: ...phillips screwdriver and two adjustable wrenches Use the drawings below to identify the small parts used in assembly The number in parenthesis below each part refers to the key number of the part fro...

Page 5: ...Hold the Upright 2 in the position shown Refer to the inset drawing Make sure that the indi cated nut is threaded fully onto the connector on the Resistance Cable 40 Insert the tip of the console cab...

Page 6: ...ightened 7 Make sure that all parts are tightened before you use the exercise cycle Note There may be some hardware left over after assembly is completed Place a mat under the exercise cycle to protec...

Page 7: ...turned on the displays and indicators will light for two seconds The console will then be ready for use 2 As you exercise watch your progress with the train ing zone display and the two LCD displays T...

Page 8: ...of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is...

Page 9: ...ft Side Shield 9 forward off the Left Crank Arm and remove it Locate the Reed Switch 66 Turn the Left Crank Arm 26 until the Magnet 44 is aligned with the Reed Switch Loosen but do not remove the M4 x...

Page 10: ...olt 35 1 Clutch Bearing 36 1 J Bolt 37 1 Idler Arm 38 1 Idler Nut 39 1 Idler Washer 40 1 Resistance Cable 41 2 Idler Bearing 42 1 Idler Wheel 43 4 M6 Nut 44 1 Magnet 45 1 M10 Nylon Locknut 46 1 Resist...

Page 11: ...27 26 24 23 31 33 34 74 36 37 38 39 41 42 41 45 47 48 49 50 43 50 49 48 52 53 54 55 54 53 56 57 58 59 59 12 61 61 62 62 63 63 43 65 66 67 64 69 70 75 68 71 74 60 74 60 73 76 72 72 64 64 51 44 43 12 11...

Page 12: ...t extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center product...

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