NordicTrack NTEL05900 User Manual Download Page 5

5

ASSEMBLY

Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the two
included allen wrenches, assembly requires a phillips screwdriver                      , an adjustable
wrench                     , a rubber mallet                        , and pliers                      . 

As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly.
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
page 14. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

1. Identify the Rear Stabilizer (94), which has Wheels (45)

attached to it. 

Attach the Rear Stabilizer (94) to the rear of the Frame
(1) with the two Rear Stabilizer Bolts (60) and two M10
Nylon Locknuts (26). Make sure that the Rear
Stabilizer is turned so the Wheels are not touching
the floor.

26

1

60

45

26

94

1

Rear Stabilizer Bolt (60)–2

M10 Nylon Locknut (26)–7

Pedal Screw (43)–6

Incline Axle Screw (30)–2

M10 x 85mm Bolt (25)–1

Plastic Pedal

Spacer (92)–2

M8 Split

Washer (58)–2

Chrome Tube

Washer (84)–2

M8 Washer (33)–2

Front Stabilizer Bolt (86)–2

2. Attach the Front Stabilizer (90) to the front of the

Frame (1) with the two Front Stabilizer Bolts (86) and
two M10 Nylon Locknuts (26). 

86

90

26

26

1

2

Summary of Contents for NTEL05900

Page 1: ...have questions or if there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER...

Page 2: ...HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...

Page 3: ...e exercise clothing when using the elliptical crosstrainer Always wear athletic shoes for foot protection 9 Always hold the handlebar or the upper body arms when mounting dismounting or using the elli...

Page 4: ...have addi tional questions please call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please...

Page 5: ...assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre assembled 1 Identify the Rear Stabilizer 94 which has Wheels 45...

Page 6: ...ttach the Incline Bracket 24 to the lower end of the Upright 2 with the M10 x 85mm Bolt 25 and an M10 Nylon Locknut 26 Do not overtighten the Nylon Locknut the Incline Bracket must pivot easily 5 The...

Page 7: ...letter L molded onto the bottom Turn over the Left Pedal Arm 3 as shown Insert the three plastic posts on the Left Pedal 41 into the three indicated holes in the Left Pedal Arm Make sure that the Lef...

Page 8: ...Note It may be helpful if another person holds a block of wood against one end of the Arm Axle while you tap Push Nuts onto the other end Press an Axle Cap 34 onto each end of the Arm Axle 19 11 21 21...

Page 9: ...cise turn the resistance dial on the console Turning the dial clockwise will increase the resistance turning the dial counterclockwise will decrease the resistance INCLINE ADJUSTMENT To further adjust...

Page 10: ...display and the liquid crystal displays The training zone display As you exercise the train ing zone display will show the approxi mate intensity level of your exercise For example if the fourth indi...

Page 11: ...th and mild detergent clean dust and other residue from the incline frame where the wheels make contact with it Other parts of the elliptical crosstrainer can also be cleaned in this manner Never use...

Page 12: ...4 on page 10 WORKOUT GUIDELINES Each workout should include three important parts 1 a warm up 2 training zone exercise and 3 a cool down Warming up Warming up prepares the body for exercise by increas...

Page 13: ...s Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mov...

Page 14: ...Left Side Shield 48 1 Right Side Shield 49 1 Console Base 50 1 Reed Switch Wire 51 1 Extension Wire 52 1 Reed Switch Bracket 53 1 Resistance Knob 54 1 Reed Switch Clamp 55 1 Magnet 56 4 Clamp Washer...

Page 15: ...73 9 89 26 64 46 26 45 60 45 26 46 64 94 26 8 6 83 76 92 63 76 61 3 66 16 65 17 14 13 26 14 26 12 31 36 52 54 85 73 50 72 27 56 80 59 31 67 17 39 38 55 26 93 62 90 26 62 86 51 25 24 18 26 2 20 75 72 2...

Page 16: ...t or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified...

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