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Part No. 256763 R0707A

Printed in China © 2007 ICON IP, Inc.

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-
vide the following information when contacting us:

• the model number and serial number of the product (see the front cover of the manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the part(s) (see the PART LIST and the EXPLODED DRAWING near the

end of this manual)

ORDERING REPLACEMENT PARTS

ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material,
under normal use and service conditions. The frame is warranted for five (5) years after the date of pur-
chase. ICON warrants all other parts one (1) year. This warranty extends only to the original purchaser.
ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product
through one of its authorized service centers. All repairs for which warranty claims are made must be pre-
authorized by ICON. This warranty does not extend to any product or damage to a product caused by or
attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an
ICON authorized service center; products used for commercial or rental purposes; or products used as
store display models. No other warranty beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some provinces do not allow the exclusion or limitation of
incidental or consequential damages. Accordingly, the above limitation may not apply to you. The warran-
ty extended hereunder is in lieu of any and all other warranties and any implied warranties of  mer-
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from province to
province.

ICON of Canada, Inc., 900 de l’Industrie, St-Jerôme, QC J7Y 4B8

LIMITED WARRANTY

Summary of Contents for NTCCSY9897.0

Page 1: ...number in the space above for future reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEAS...

Page 2: ...WING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP Inc TABLE OF CONTENTS The decals shown here have been applied in the location...

Page 3: ...rotect the floor or carpet Make sure that there is enough clearance around the resistance system to mount dismount and use it 6 Inspect and properly tighten all parts regular ly Replace any worn parts...

Page 4: ...he body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the resistance system will help you to achieve the specific results you wan...

Page 5: ...crew 72 M6 Washer 82 PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly The number in parentheses below each draw ing is the key number of the part from the PART...

Page 6: ...o adjustable wrenches one Phillips screwdriver Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Assembly Easier Ever...

Page 7: ...M6 Washers 82 Press the Upright Cap 33 into the top of the Base 1 23 82 82 68 39 41 42 68 3 33 1 4 2 Attach the Base Plate 3 to the Base Legs 2 with eight M6 x 20mm Screws 67 and eight M6 Large Washe...

Page 8: ...sistance system ADJUSTING THE SEAT The Seat 24 can be attached at either of two heights To raise or lower the Seat lift it off the pins on the Base 1 and set it on a different set of pins For exercise...

Page 9: ...en the Adjustment Handle is in the desired position release it Push the Adjustment Handle forward or backward slightly to make sure that it is fully engaged 9 7 34 11 6 Screws Link 38 TIGHTENING THE C...

Page 10: ...and tone workouts for the upper and lower body During each build and tone workout the voice of a personal trainer will prompt you to perform a series of strength exercises The console also features th...

Page 11: ...fault settings 4 Perform exercises Perform repetitions of the exercise of your choice with a slow steady motion The voice of the con sole and the display will count the repetitions as you perform them...

Page 12: ...ing the first exer cise The name of the exercise and an animation of the exercise will then appear on the screen Touch the READY button at any time during the explana tion to begin the exercise Perfor...

Page 13: ...you select a target exercise the voice of a personal trainer will begin explaining the exercise The name of the exercise and an animation of the exercise will then appear on the screen Touch the READY...

Page 14: ...in explaining the first exercise The name of the exercise and an ani mation of the exercise will then appear on the screen Touch the READY button at any time during the explanation to begin the exerci...

Page 15: ...ce down and are fac ing the slot When the iFIT Card is properly insert ed the indicator next to the slot will light and an iFIT menu will appear on the screen Next select the desired workout on the iF...

Page 16: ...ttings and exit the display settings screen Note The LCD backlight setting will not be saved in memory for the next time you turn on the console HOW TO ADJUST THE AUDIO SETTINGS When you touch the AUD...

Page 17: ...measurements at the end of every month THE BASIC TYPES OF STRENGTH WORKOUTS Note See the accompanying DVD to learn the correct form for a variety of exercises that can be performed with the resistance...

Page 18: ...Console Wire Harness 42 1 3 pin Wire Harness 43 4 Arm Bushing 44 4 Pulley Bushing 45 4 Barrel Nut 46 2 Pivot Pulley Bearing 47 1 Handle Spring 48 2 Arm Cap 49 2 Weight Clip 50 1 Left Retainer Clip 51...

Page 19: ...43 43 44 44 45 50 46 48 51 52 73 68 59 59 74 82 68 19 85 85 65 65 85 58 85 80 80 56 65 85 79 88 75 85 81 81 58 9 9 10 10 70 61 61 70 60 85 64 8 12 13 14 15 16 17 31 35 49 47 39 55 66 83 77 76 69 71 8...

Page 20: ...t damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models N...

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