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17

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into the adapter. Plug the adapter into the
AUDIO OUT jack on your VCR. 

B. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the
cable into the adapter. Plug the adapter into an
RCA Y-adapter (available at electronics stores).
Next, remove the wire that is currently plugged into
the AUDIO OUT jack on your VCR and plug the
wire into the unused side of the Y-adapter. Plug the
Y-adapter into the AUDIO OUT jack on your VCR. 

AUDIO OUT

RIGHT

LEFT

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

3

4

Audio Cable

Adapter

A

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

3

4

A

Audio Cable Adapter

B

Wire removed from

AUDIO OUT jack

RCA Y-adapter

Summary of Contents for NTC05941

Page 1: ...ns or if there are missing parts we will guarantee satisfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technician...

Page 2: ...le at all times 6 The exercise cycle should not be used by persons weighing more than 250 pounds 7 Wear suitable clothing when using the exer cise cycle do not wear loose clothing that could become ca...

Page 3: ...Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you mention the product model number and serial numbe...

Page 4: ...of the part from the PART LIST on page 22 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag...

Page 5: ...t onto the Frame 1 Be careful to avoid pinch ing the Wire Harnesses 42 43 Attach the Upright to the Frame with four M8 x 44mm Button Screws 77 four M8 Split Washers 55 and three 6 6mm Spacers 76 Make...

Page 6: ...Move the Seat to the desired position Insert the Seat Knob 10 into the slot in the side of the Seat Bracket and tighten the Seat Knob into the Seat Carriage 8 59 Slot 7 20 5 Have another person hold...

Page 7: ...t to the desired position Adjust the Right Pedal Strap not shown in the same way 8 22 24 25 INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you purchase the optional chest pulse sensor...

Page 8: ...turns to loosen it if the knob is not loosened enough it may scratch the seat post Next pull the knob slide the seat post to the desired height and then release the knob Move the seat post up and dow...

Page 9: ...r heart rate near a target heart rate as you exercise The console also features iFIT com interactive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using the in...

Page 10: ...und the track will light in succession until the entire track is lit The track will then dark en and the indicators will again begin to light in succession The Training Zone bar The Training Zone bar...

Page 11: ...indicator above the right dis play will begin to flash one or two dashes will appear in the right display and then your heart rate will be shown For the most accurate heart rate reading hold the cont...

Page 12: ...an indicator to the left of any lit indicator is flashing see drawing b decrease your pace When no indicator is flashing your pace matches the pace setting for the current segment Important The pace...

Page 13: ...se heart rate pro gram 2 is designed to keep your heart rate between 50 and 85 of your maximum heart rate Follow the steps below to use a heart rate program Begin pedaling to activate the console See...

Page 14: ...r will help you to keep your heart rate near the heart rate setting for the current segment The lit indicators in the bar will show your actual pace When you hold the handgrip pulse sensor or wear the...

Page 15: ...Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note I...

Page 16: ...adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack se...

Page 17: ...e adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack beneath the console Plug the other end of the cable into the adapter Plug the adapter into an RCA Y adapte...

Page 18: ...button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the same way as a resistance...

Page 19: ...en countdown ends the pro gram will begin The program will function in almost the same way as a resistance and pace program see step 3 on page 12 However an electronic chirping sound will alert you wh...

Page 20: ...m for a moment Repeat until the console displays correct feedback When the reed switch is correctly adjusted reattach the right side shield the seat post knob and the right pedal HOW TO ADJUST THE DRI...

Page 21: ...exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on th...

Page 22: ...er Wire Harness 44 1 Adjustment Bracket 45 1 Clamp 46 1 Reed Switch Wire 47 1 Drive Belt 48 1 Flywheel Axle 49 1 Shoulder Screw 50 2 Flange Screw 51 4 Stand off 52 1 M10 Nylon Locknut 53 2 Bolt Set 54...

Page 23: ...38 39 40 41 42 43 44 66 67 68 48 49 50 50 51 53 53 53 54 54 55 55 54 54 55 55 56 56 56 56 57 58 77 77 60 60 57 57 62 63 63 52 63 59 59 69 69 64 65 65 65 65 65 65 45 46 57 47 57 55 55 55 55 19 19 61 71...

Page 24: ...sary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual...

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