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7

3.

Press a 50mm Square Inner Cap (8) into the indi-
cated end of the Backrest Frame (3). Press a
50mm x 75mm Angled Inner Cap (25) into the
other end of the Backrest Frame. 

Attach the Adjustment Arm (5) to the Backrest
Frame (3) with two M10 x 75mm 

Button Head

Bolts (19), two M10 Washers (22), and two M10
Nylon Locknuts (23). Do not tighten the
Locknuts yet.

5.

Attach the Backrest (6) to the Backrest Frame (3)
with four M6 x 16mm Screws (18).

4.

Attach the two Adjustment Pins (16), two Springs
(14), two Threaded Collars (15), and two Knobs
(13) to the Frame (1).

Press two 50mm Square Inner Caps (8) into the
Seat Frame (4).

Lubricate the M12 x 87mm 

Button Head Bolt (17)

with grease. Have a second person pull the Knobs
(13) out as far as they will go. With the Adjustment
Arm (5) under the welded rod, attach the Backrest
Frame (3) and the Seat Frame (4) to the Frame (1)
with the Bolt and an M12 Nylon Locknut (24). Do
not overtighten the Locknut; the Backrest and
Seat Frame must be able to pivot easily.

Engage the lower Adjustment Pin (16) into the
Adjustment Arm (5). Engage the upper
Adjustment Pin into the Seat Frame (4). Make
sure the Pin is in the center of the hole in the
Adjustment Arm. Tighten the two M10 Nylon
Locknuts (not shown) used in step 3. 

3

4

5

6

18

3

1

3

17

Welded

Rod 

Lubricate

24

5

5

22

22

19

25

23

3

8

16

8

14

15

15

13

13

16

14

8

4

18

18

18

Summary of Contents for NTB12920

Page 1: ...Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarante...

Page 2: ...k Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health Fitness Inc TABLE OF CONTENTS The decal shown here has been placed on the weight bench If the decal is missing...

Page 3: ...away from moving parts 8 Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 6...

Page 4: ...eve the specific results you want For your benefit read this manual carefully before using the weight bench If you have additional ques tions please call our Customer Service Department toll free at 1...

Page 5: ...7 M10 x 63mm Button Head Bolt 21 M10 Washer 22 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key numb...

Page 6: ...NTIFICATION CHART on page 5 Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the weight bench make sure all parts are oriented as shown in the drawings Place al...

Page 7: ...nner Caps 8 into the Seat Frame 4 Lubricate the M12 x 87mm Button Head Bolt 17 with grease Have a second person pull the Knobs 13 out as far as they will go With the Adjustment Arm 5 under the welded...

Page 8: ...M6 x 16mm Screws 18 an M6 x 68mm Screw 27 and an M6 Washer 26 7 Make sure that all parts are properly tightened before you use the weight bench The use of all remaining parts will be explained in ADJ...

Page 9: ...bench can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents 9 ADJUSTING THE BACKREST To adjust the angle of the Backrest 6 hold onto it with one hand and pull the low...

Page 10: ...est 7 1 Seat 8 3 50mm Square Inner Cap 9 2 38mm x 100mm Inner Cap 10 1 50mm x 75mm Inner Cap 11 2 Wheel 12 2 Axle 13 2 Knob 14 2 Spring 15 2 Threaded Collar 16 2 Adjustment Pin 17 1 M12 x 87mm Button...

Page 11: ...1 2 3 4 5 6 7 8 8 9 10 11 11 12 13 14 15 16 13 14 15 16 17 18 18 18 19 20 21 21 22 22 22 22 12 23 23 23 26 22 22 23 27 24 8 25 EXPLODED DRAWING Model No NTB12920 R0103A 11...

Page 12: ...uct ed return any defected part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do th...

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