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1.

Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual. 

2.

It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.

3.

The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4.

Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.

5.   Make sure all parts are properly tightened

each time the weight bench is used. Replace
any worn parts immediately. 

6.   Keep children under 12 and pets away from

the weight bench at all times.

7.  Keep hands and feet away from moving parts.

8.

Always wear athletic shoes for foot protec-
tion while exercising.

9.

The weight bench is designed to support a
maximum user weight of 300 pounds, and a
maximum total weight of 610 pounds. Do not
use the weight bench with more than 310
pounds of weight. Note: The weight bench
does not include weights. 

10. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 

WARNING: 

To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

IMPORTANT PRECAUTIONS

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Summary of Contents for NTB12920

Page 1: ...Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarante...

Page 2: ...k Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health Fitness Inc TABLE OF CONTENTS The decal shown here has been placed on the weight bench If the decal is missing...

Page 3: ...away from moving parts 8 Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 6...

Page 4: ...eve the specific results you want For your benefit read this manual carefully before using the weight bench If you have additional ques tions please call our Customer Service Department toll free at 1...

Page 5: ...7 M10 x 63mm Button Head Bolt 21 M10 Washer 22 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key numb...

Page 6: ...NTIFICATION CHART on page 5 Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the weight bench make sure all parts are oriented as shown in the drawings Place al...

Page 7: ...nner Caps 8 into the Seat Frame 4 Lubricate the M12 x 87mm Button Head Bolt 17 with grease Have a second person pull the Knobs 13 out as far as they will go With the Adjustment Arm 5 under the welded...

Page 8: ...M6 x 16mm Screws 18 an M6 x 68mm Screw 27 and an M6 Washer 26 7 Make sure that all parts are properly tightened before you use the weight bench The use of all remaining parts will be explained in ADJ...

Page 9: ...bench can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents 9 ADJUSTING THE BACKREST To adjust the angle of the Backrest 6 hold onto it with one hand and pull the low...

Page 10: ...est 7 1 Seat 8 3 50mm Square Inner Cap 9 2 38mm x 100mm Inner Cap 10 1 50mm x 75mm Inner Cap 11 2 Wheel 12 2 Axle 13 2 Knob 14 2 Spring 15 2 Threaded Collar 16 2 Adjustment Pin 17 1 M12 x 87mm Button...

Page 11: ...1 2 3 4 5 6 7 8 8 9 10 11 11 12 13 14 15 16 13 14 15 16 17 18 18 18 19 20 21 21 22 22 22 22 12 23 23 23 26 22 22 23 27 24 8 25 EXPLODED DRAWING Model No NTB12920 R0103A 11...

Page 12: ...uct ed return any defected part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do th...

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