NordicTrack NORDICTRACK GX 4.5 User Manual Download Page 29

29

 

Frame

 

Front Stabilizer

 

Rear Stabilizer

 

Upright

 

Shield Cover

 

Handlebar

 

Console

 

Right Handlebar Cover

 

Left Handlebar Cover

 

10 

Seat Bracket

 

11 

Seat Carriage

 

12 

Pulse Bar

 

13 

Backrest

 

14 

Backrest Cover

 

15 

Seat

 

16 

Right Pedal/Strap

 

17 

Right Crank Arm

 

18 

Left Pedal/Strap

 

19 

Left Crank Arm

 

20 

Crank

 

21 

Right Front Shield

 

22 

Left Front Shield

 

23 

Right Seat Shield

 

24 

Left Seat Shield

 

25 

M4 x 16mm Phillips Screw

 

26 

Right Front Stabilizer Cap

 

27 

Left Front Stabilizer Cap

 

28 

Rear Stabilizer Cap

 

29 

Magnet

 

30 

Leveling Foot

 

31 

Foot/Bumper

 

32 

Seat Carriage Cap

 

33 

Brake

 

34 

Drive Belt

 

35 

Seat Lever

 

36 

Seat Handle

 

37 

Seat Lever Bracket

 

38 

Axle

 

39 

Upper Roller

 

40 

Lower Roller

 

41 

Pulse Grip

 

42 

Handlebar Cap

 

43 

Bearing

 

44 

Snap Ring

 

45 

Clamp

 

46 

Reed Switch/Wire

 

47 

Idler

 

48 

Eddy Mechanism

 

49 

Power Adapter

 

50 

14 

M6 Split Washer

 

51 

Resistance Motor

 

52 

M6 Large Washer

 

53 

Snap Fastener

 

54 

M4 x 25mm Screw

 

55 

M4 x 10mm Flange Screw

 

56 

16 

M4 x 16mm Screw

 

57 

M6 x 16mm Screw

 

58 

Pulley

 

59 

Crank Arm Cap

 

60 

10 

M8 x 16mm Screw

 

61 

16 

M8 Split Washer

 

62 

M10 x 95mm Screw

 

63 

M8 x 45mm Screw

 

64 

5/16" Flange Screw

 

65 

M6 x 50mm Screw

 

66 

17 

M6 Washer

 

67 

1/4" x 14mm Screw

 

68 

M4 x 13mm Bright Screw

 

69 

1/4" x 16mm Screw

 

70 

M4 x 13mm Flange Screw

 

71 

M6 x 20mm Flat Head Screw

 

72 

Pulse Bar Pulse Wire

 

73 

M8 x 20mm Bolt

 

74 

M8 Locknut

 

75 

Frame Pulse Wire/Receptacle

 

76 

Main Wire

 

77 

M6 x 15mm Shoulder Screw

 

78 

M6 x 20mm Hex Screw

 

79 

20 

M4 x 19mm Screw

 

80 

10 

Fastener

 

81 

M4 x 12mm Flange Screw

 

82 

M8 Jam Nut

 

83 

Brake Spacer

 

84 

M10 x 50mm Hex Screw

 

85 

Wire Clamp

 

86 

Mechanism Spacer

 

87 

Motor Bracket

 

88 

M6 x 20mm Screw

 

89 

Foam Grip

 

90 

M4 x 22mm Screw

 

91 

Mechanism Axle

 

–– 

User’’s Manual

 

–– 

Assembly Tool

 

–– 

Grease Packet

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

PART LIST

Model No. NTEX03912.1 R0613A

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see 
the back cover of this manual. *These parts are not illustrated.

Summary of Contents for NORDICTRACK GX 4.5

Page 1: ...before using this equipment Keep this manual for future reference USER S MANUAL To register your product and activate your warranty today go to www nordictrackservice com registration For service at a...

Page 2: ...The decal s may not be shown at actual size NORDICTRACK is a registered trademark of ICON IP Inc TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICA...

Page 3: ...the exercise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise bike To protect the floor or carpet from damage place a mat under the exercise bike 7 Inspect and proper...

Page 4: ...4...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...ly before you use the exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number befo...

Page 7: ...0 4 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near...

Page 8: ...tify small parts see page 7 In addition to the included tool s assembly requires the following tools one Phillips screwdriver one adjustable wrench Assembly may be easier if you have a set of wrenches...

Page 9: ...ach the Front Stabilizer 2 to the Frame 1 with two M10 x 95mm Screws 62 Remove the packing material 3 Set a sturdy piece of packing material under the rear of the Frame 1 Have a second person hold the...

Page 10: ...the wire tie inside the Upright 4 Then locate the Main Wire 76 and the Frame Pulse Wire 75 inside the Frame 1 Tie the lower end of the wire tie to the ends of the Main Wire 76 and the Frame Pulse Wire...

Page 11: ...Avoid pinching the wires Attach the Console 7 to the Upright 4 with four M4 x 16mm Screws 56 7 Insert the Main Wire 76 and the Frame Pulse Wire 75 upward through the indicated hole in the Upright 4 6...

Page 12: ...und the Handlebar 6 and the Upright 4 with four M4 x 22mm Screws 90 10 Attach the Seat 15 to the Seat Carriage 11 with four M6 x 50mm Screws 65 and four M6 Washers 66 only two of each are shown Note T...

Page 13: ...t the Pulse Bar 12 so that the Pulse Grips 41 face upward Tip Avoid pinching the Pulse Bar Pulse Wire 72 While a second person holds the Pulse Bar 12 attach the Pulse Bar to the Seat Carriage 11 with...

Page 14: ...irmly tighten the Right Pedal 16 clockwise into the Right Crank Arm 17 Firmly tighten the Left Pedal not shown counterclockwise into the Left Crank Arm not shown Adjust the right strap to the desired...

Page 15: ...PLUG IN THE POWER ADAPTER on page 16 16 After the exercise bike is assembled inspect it to make sure that it is assembled correctly and that it functions properly Make sure that all parts are properl...

Page 16: ...TO ADJUST THE SEAT The seat can be adjusted forward or backward to the position that is the most comfortable To adjust the seat push downward on the seat handle slide the seat to the desired position...

Page 17: ...also features an iFit mode that enables the console to communicate with your wireless network through an optional iFit module With the iFit mode you can download personalized workouts create your own...

Page 18: ...lometers Pulse This display mode will show your heart rate when you use the handgrip heart rate monitor see step 5 Resistance Resist This display mode will show the resistance level of the pedals for...

Page 19: ...15 seconds If the display does not show your heart rate make sure that your hands are positioned as described Be careful not to move your hands excessively or to squeeze the contacts tightly For optim...

Page 20: ...of the profile will begin to flash If a different resis tance level and or target speed is programmed for the next segment the resistance level and or target speed will appear in the display for a fe...

Page 21: ...a speed that is comfortable for you You can manually change the resistance of the pedals as desired during the workout by pressing the 1 Step Resistance buttons Note If you manually change the resista...

Page 22: ...an iFit workout To select an iFit workout press one of the iFit but tons Before some workouts will download you must add them to your schedule on www iFit com Press the Map button the Train button or...

Page 23: ...ab will show your progress in the race As you race the top line in the matrix will show how much of the race you have completed The other lines will show other competitors The end of the matrix repres...

Page 24: ...dule is connected to the console If an iFit module is connected to the console the display will show the words WIFI MODULE or USB MODULE If no module is connected the display will show the words NO IF...

Page 25: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 26: ...he console use only a manufacturer supplied regulated power adapter HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed...

Page 27: ...it Next using a flat screwdriver release the tabs on the Shield Cover 5 and pull the Shield Cover upward Then remove all the screws from the Left and Right Front Shields 22 not shown there are three s...

Page 28: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 29: ...M6 Large Washer 53 1 Snap Fastener 54 3 M4 x 25mm Screw 55 2 M4 x 10mm Flange Screw 56 16 M4 x 16mm Screw 57 3 M6 x 16mm Screw 58 1 Pulley 59 2 Crank Arm Cap 60 10 M8 x 16mm Screw 61 16 M8 Split Wash...

Page 30: ...47 48 51 58 59 59 60 61 60 61 61 60 61 60 60 61 60 61 61 62 62 63 64 64 61 61 66 66 69 69 67 57 73 73 74 74 61 61 52 77 78 81 84 34 82 56 82 86 86 91 56 89 90 90 56 88 56 56 79 56 56 76 75 70 72 66 66...

Page 31: ...31 10 13 14 15 22 21 24 23 65 65 66 66 80 80 79 79 79 79 79 79 79 54 79 79 54 79 79 79 54 71 71 79 53 25 EXPLODED DRAWING B Model No NTEX03912 1 R0613A...

Page 32: ...This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported ou...

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