NordicTrack MTN 740 User Manual Download | Manualshive

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Summary of Contents for MTN 740

Page 1: ...ce from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our cus tomer hot line will provide imme diate assistance free of charge to you CUS...

Page 2: ...pper on a level surface Cover the floor beneath the stepper to protect the floor or carpet Keep the stepper indoors away from moisture and dust 5 Inspect and properly tighten all parts regu larly Repl...

Page 3: ...eading this manual please call our Customer Service Departmenttoll free at 1 888 825 2588 Monday throughFriday 6 a m until 6 p m Mountain 13me excludingholidays To help us assist you please notethe pr...

Page 4: ...18 The second number refers to the quantityused in assembly Note Some small parts may have been pre assem bled for shipping If a part is not in the parts bag check to see if it has been pre assembled...

Page 5: ...with the hole in the Right Pedal Leg 10 Insert an M10 x 82mm Button Bolt 26 into the Pedal Bracket and the Right Pedal Leg Tighten an M10 Nylon Locknut 27 onto each of the Button Bolts Attach the oth...

Page 6: ...u insert the Button Bolts Firmly tighten the Nylon Locknuts Attach the Right Handlebar 5 in the same way 6 While another person holds the Console 4 near the Upright 3 connect Extension Wire Harness 77...

Page 7: ...g it counterclockwise with the screwdriver 2 Remove the four recessed screws not shown from the underside of the Console 4 Do not remove the screws attaching the Console to the Upright 3 Hold the fan...

Page 8: ...included audio cable you can connectthe stepper to your home stereo portablestereo or computerand play special iFIT com CD programs iFIT com CD s are available separately IFIT comCD programs automati...

Page 9: ...e sure to continue stepping while changing the stepping speed B Monitor your progress with the matrix the Training Zone bar and the two displays The matrix When the manual mode or the iFIT commode is...

Page 10: ...cts using a soft cloth never use alcohol abrasives or chemicals r_Turn on the fan if desired To turn on the fan at ow speed press the Fan button Pivot the fan to the desired angle Toturn on the fan at...

Page 11: ...of the matrix and no time remains in the program Note During the program you can override the stepping speed for the current segment if desired by pressing the Steps Per Minute but tons However when t...

Page 12: ...jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable intothe jack beneath the console of the stepper Plug the other end of the cable into th...

Page 13: ...Adapter_ Cable B Plug one end of the audio cable into the jack beneath the console of the stepper Plug the other end of the cable into the included adapter Plug the adapter into an RCA Y adapter avai...

Page 14: ...play button is pressed your personal trainerwill begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the same way as a workout...

Page 15: ...iFIT com Follow the desired links on our Web site to select a program Read and follow the on line instructions for using a program r_ Follow the on line instructions to start the program When you sta...

Page 16: ...shown Then remove the two M4 x 38mm Screws 64 and the three M4 x 25mm Screws 65 Carefully slide the Right Side Shietd 8 off the stepper 52 Turn the Flywheel 46 untitthe Magnet 32 is aligned with the...

Page 17: ...ime During the first few minutes of exercise your body uses easily accessible carbohydrate calories for ener gy Only after the first few minutes of exercise does your body begin to use stored fat calo...

Page 18: ...racket 57 4 Console Screw 91 2 24 4 M8 x 35mm Button Bolt 58 1 Reed Switch Bracket 92 2 25 4 M8 x 26mm Button Screw 59 1 Mounting Bracket 93 6 26 4 M10 x 82mm Button Bolt 60 2 M6 x 15mm Button Screw 9...

Page 19: ...r o 77 28 28 66 57 3 67 54 52 8O 28 94 52 71 73 84 18 28 52 15 25 o I U1 0 0...

Page 20: ...ting the Product Remember to do the pedodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Cus...

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