background image

4

Release Handle

Foot Plate

Hack Squat

Warning

Decal

BEFORE YOU BEGIN

Thank you for selecting the versatile NordicTrack

®

GRT 950 weight system attachment. The weight sys-
tem attachment is designed to develop the muscle
groups of the lower body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the attachment
will help you to achieve the specific results you want.     

For your benefit, read this manual carefully before
using the weight system attachment. 
If you have
additional questions, please call our Customer Service

Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please note
the product model number and serial number before
calling. The model number is NTSY39210. The serial
number can be found on a decal attached to the
attachment (see the front cover of this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

ASSEMBLED 
DIMENSIONS: 
Height: 84 in.
Width:

86 in. 

Length: 72 in. 

Summary of Contents for Grt950

Page 1: ...ding complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS...

Page 2: ...NT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PAR...

Page 3: ...on the pulleys 9 Always wear athletic shoes for foot protec tion while exercising 10 The weight system is designed to support a maximum user weight of 300 pounds 11 Make sure that the weight pin is f...

Page 4: ...read this manual carefully before using the weight system attachment If you have additional questions please call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a...

Page 5: ...de plenty of time and by deciding to make the task enjoyable assembly will go smoothly You may want to assemble the weight system over a couple of evenings Select a Location for the Weight System Beca...

Page 6: ...dicated end of the Hack Squat Base 1 Insert four M10 x 67mm Carriage Bolts 33 up through the bottom of the Hack Squat Base 1 Slide the Hack Squat Base into the rear base C Note If the Bolts fall out s...

Page 7: ...e Hack Squat Bumper 16 to the Hack Squat Bracket 3 with an M4 Washer 37 and an M4 x 20mm Screw 29 Arm Assembly 7 Press a 75mm x 50mm Inner Cap 21 into the end of the Hack Squat Frame 5 Press a 50mm x...

Page 8: ...Squat Cable 20 around a Pulley 19 Attach the Pulley along with another Pulley inside the bracket on the Hack Squat Base 1 with an M10 x 70mm Bolt 40 and an M10 Locknut 32 11 Route the Hack Squat Cabl...

Page 9: ...19 Attach the Pulley and a Cable Trap 18 to the other hole in the Hack Squat Upright 4 in the same manner Make sure the Cable Traps 18 are positioned to hold the Hack Squat Cable 20 in the grooves of...

Page 10: ...tion Release the Handle and engage the Hack Squat Pin 12 into an adjustment hole in the Hack Squat Bracket 3 WARNING Make sure the Hack Squat Pin 12 fully engages the Hack Squat Bracket 3 before you u...

Page 11: ...damage may occur The numbers show the correct route for the cable Make sure that the cable traps do not touch or bind the cable 11 4 8 2 Hack Squat Cable 20 1 7 3 6 5 WEIGHT RESISTANCE CHART WEIGHT P...

Page 12: ...riage Bolt 33 M10 x 50mm Bolt 39 M10 x 70mm Bolt 40 M10 x 125mm Bolt 41 M10 Locknut 32 M6 x 16mm Bolt 27 M4 x 20mm Screw 29 M10 x 25mm Bolt 31 M10 Large Washer 30 M4 Washer 37 34mm x 19mm Bushing 13 3...

Page 13: ...Bolt 25 1 50mm Square Inner Cap 26 1 82mm x 57mm Outer Cap 27 4 M6 x 16mm Bolt 28 1 M6 x 25mm Allen Head Screw 29 1 M4 x 20mm Screw 30 4 M10 Large Washer 31 8 M10 x 25mm Bolt 32 11 M10 Locknut 33 4 M1...

Page 14: ...12 21 13 23 6 27 27 18 18 19 19 21 46 46 32 41 4 19 15 13 13 38 32 32 36 36 30 31 30 31 39 17 35 17 36 31 19 2 26 32 32 32 32 3 16 15 21 21 14 14 20 30 24 32 30 29 31 36 37 36 36 42 45 47 47 43 20 34...

Page 15: ...turn any defected part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodi...

Reviews: