NordicTrack Elite 4000 User Manual Download Page 23

23

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to 

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do 

not do this, you may damage the console displays 

or other electrical components.

Plug in the power cord 

(see page 21). Next, locate 

the power switch on the 

treadmill frame near the 

power cord. Press the 

power switch into the reset 

position. 

 IMPORTANT: The console features a display demo 

mode, designed to be used if the treadmill is dis-

played in a store. If the demo mode is turned on, 

the screen will show a demo presentation after you 

plug in the power cord and press the power switch 

into the reset position, before you insert the key. To 

turn off the demo mode, see step 7 on page 30. 

 Next, stand on the 

foot rails of the 

treadmill. Locate 

the clip attached to 

the key, and slide 

the clip securely 

onto the waistband 

of your clothes. 

Then, insert the key 

into the console.

 Note: It may take a minute for the 

console to be ready for use. IMPORTANT: In an 

emergency, the key can be pulled from the console, 

causing the walking belt to slow to a stop. Test the 

clip by carefully taking a few steps backward; if the 

key is not pulled from the console, adjust the posi-

tion of the clip.

Note: The console can display speed and distance 

in either miles or kilometers. To find which unit of 

measurement is selected, see step 4 on page 30. 

For simplicity, all instructions in this section refer to 

kilometers.

HOW TO USE THE TOUCH SCREEN

The console features a tablet with a full-color touch 

screen. The following information will help you become 

familiar with the tablet’s advanced technology: 

•    The console functions similarly to other tablets. You 

can slide or flick your finger against the screen to 

move certain images on the screen, such as the 

displays in a workout (see step 5 on page 25). 

However, you cannot zoom in and out by sliding your 

fingers on the screen. 

•    The screen is not pressure sensitive. You do not 

need to press hard on the screen.

•    To type information into a text box, touch the text box 

to view the keyboard. To use numbers or other char-

acters on the keyboard, touch the ?123 button. To 

view more characters, touch the Alt button. Touch the 

Alt button again to return to the number keyboard. To 

return to the letter keyboard, touch the ABC button. 

To use a capital character, touch the button with an 

upward-facing arrow. To use multiple capital charac-

ters, touch the arrow button again. To return to the 

lowercase keyboard, touch the arrow button a third 

time. To clear the last character, touch the button 

with a backward-facing arrow and an X.

   Use the buttons on the console to navigate the 

tablet. Press the home button to return to the main 

menu. Press the settings button to access the set-

tings main menu (see page 30). Press the back 

button to return to the previous screen.  

Reset

ETNE30914

(NETL30914)

ETRB14013

(RBTL14013)

Key

Clip

Back

Home

Settings

Summary of Contents for Elite 4000

Page 1: ...future reference www iconeurope com USER S MANUAL CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...EXPLODED DRAWING 47 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover NORDICTRACK is a registered trademark of ICON Health Fitness Inc This drawing shows the locations of the war...

Page 3: ...other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 12 If an extension cord is needed use o...

Page 4: ...40 F 60 C Do not operate the television in temperatures below 23 F 5 C or above 90 F 32 C 29 To protect the treadmill and television dur ing lightning storms unplug the power cord from the wall outlet...

Page 5: ...tall er s attention to your local codes guidelines for proper earthing and in particular speci fies that the cable ground shall be connected to the earthing system of the building as close to the poin...

Page 6: ...If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model n...

Page 7: ...his manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x 3 4 Sc...

Page 8: ...e included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts do not use power tools 1 2 Make sure that the power cord is unplugged Identify the Right Extension Leg 91 Atta...

Page 9: ...Covers into place yet Then remove and save the four indicated 5 16 x 2 Screws 2 89 90 84 3 2 2 84 5 Carefully slide the Upright Crossbar 76 between the Uprights 84 Attach the Upright Crossbar with fou...

Page 10: ...ead Screws have flatter heads Attach the Tray 79 to the Upright Crossbar 76 with four 8 x 3 4 Screws 5 Start all four Screws and then tighten them 6 5 84 Tie B 76 5 79 Hole 7 Attach the two Handrails...

Page 11: ...with two of the 5 16 x 2 Screws 2 that you removed in step 3 two 5 16 Star Washers 8 and two 10 x 3 4 Screws 6 Start all four Screws and then tighten them Then tighten the other two 5 16 x 2 Screws 2...

Page 12: ...near the Handrails 74 See the inset drawing Connect the Upright Wire 83 to the console wire F The connec tors should slide together easily and snap into place If they do not turn one connector and try...

Page 13: ...il Top Cover Slide the Left Handrail Top and Bottom Covers forward against the console assembly D as shown Tighten all four Screws Attach the Right Handrail Top and Bottom Covers 81 82 to the right Ha...

Page 14: ...OW TO LOWER THE TREADMILL FOR USE on page 39 56 15 52 4 9 I 14 Raise the Frame 52 to the position shown Have a second person hold the Frame until step 15 is completed Orient the Storage Latch 56 so th...

Page 15: ...r M4 x 12mm Screws 130 that you removed in step 16 Remove and discard the two indicated screws J 18 Attach the Upper TV Bracket Cover 132 to the TV Bracket 131 with two 8 x 3 4 Screws 5 17 17a 18 131...

Page 16: ...tighten them Be careful not to over tighten the Screws 20 135 1 Console Assembly TV Assembly 5 5 19 Remove and discard the four indicated screws K Remove and save the four indicated 5 16 x 3 4 Screws...

Page 17: ...84 89 21 22 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the floor or carpet place...

Page 18: ...nnect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source 2 Plug in the power cord of your external source See your external source user s manual for proper earthing instr...

Page 19: ...eo input jack on the TV as shown below HOW TO CONNECT A DVD OR BLU RAY PLAYER OR OTHER DEVICE USING AN HDMI CABLE 1 Connect one end of an HDMI cable to your DVD or Blu ray player or other device 2 Plu...

Page 20: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 21: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Page 22: ...treadmill console offers an array of fea tures designed to make your workouts more effective and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the t...

Page 23: ...is selected see step 4 on page 30 For simplicity all instructions in this section refer to kilometers HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The follo...

Page 24: ...and other features that the console offers To use the manual mode see page 24 To use an onboard workout see page 26 To use a set a goal workout see page 27 To use a pulse workout see page 28 To use an...

Page 25: ...cline you must first calibrate the incline system see step 4 on page 33 5 Monitor your progress with the displays The console offers sev eral display modes The display mode that you select will determ...

Page 26: ...the off position and unplug the power cord IMPORTANT If you do not do this the treadmill s electrical components may wear prematurely HOW TO USE AN ONBOARD WORKOUT 1 Insert the key into the console S...

Page 27: ...touch the End Workout button Note The calorie goal is an estimate of the number of calories that you will burn during the workout The actual number of calories that you burn will depend on various fa...

Page 28: ...exercising remove the key from the console See step 8 on page 26 HOW TO USE A PULSE WORKOUT Pulse workouts automatically control the speed and incline of the treadmill to keep your heart rate near a t...

Page 29: ...Fit buttons on the console To compete in a race that you have previously scheduled touch the Compete button To view your Workout History touch the Track button To use a set a goal workout touch the Se...

Page 30: ...uch the US Metric button to view the selected unit of measurement Change the unit of measure ment if desired Then touch the back button on the screen 5 Select a timezone Touch the Timezone button Sele...

Page 31: ...rrect pass code is entered IMPORTANT If you forget your passcode enter the following master passcode to unlock the console 1985 12 Set a safety screen timeout The console features an automatic screen...

Page 32: ...he workout buttons will not function Note If you have questions after following these instructions go to support iFit com for assistance HOW TO USE THE MAINTENANCE MODE 1 Select the settings main menu...

Page 33: ...n HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a wireless network connection 1 Select the settings main menu See step 1 on page 30 2 Sele...

Page 34: ...the back button on the screen HOW TO OPERATE THE DIGITAL TV You can control the digital TV with the buttons on the console with the buttons on the top of the digital TV or with the remote control see...

Page 35: ...e control 1 Access the settings main menu See step 1 on page 30 2 Select the entertainment mode In the settings main menu touch the Entertainment button to enter the entertainment mode 3 Set default s...

Page 36: ...ngs Press the Fav button to select the Favorite List of channels See step 4 on page 37 to create a favorite channels list HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL To replace the batteries fi...

Page 37: ...n nels saved in the TV memory Select a checkbox in the Skip column and press Enter to have the TV not use a channel Select a checkbox in the Favorite column to add the channel to your favorite channel...

Page 38: ...if no signal is detected for 10 minutes Select No Operation Power Off to have the TV shut off if no buttons are pressed on the remote con trol on screen control or console TV control for 3 hours When...

Page 39: ...et place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving...

Page 40: ...dmill frame near the power cord If the switch protrudes as shown the switch has tripped To reset the power switch wait for five minutes and then press the switch back in SYMPTOM The power turns off du...

Page 41: ...e the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If the walking...

Page 42: ...he tread mill for a few minutes Repeat until the walking belt is properly tightened SYMPTOM The digital TV is not receiving a signal a Make sure that the correct input source is selected See step 2 on...

Page 43: ...icture are missing the picture moves around the screen or the picture disappears the signal may be weak Change the direction or position of the antenna to improve reception Make sure the digital TV se...

Page 44: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 45: ...eft Frame Cover 45 1 Magnet 46 1 Clip 47 1 Reed Switch 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 52 1 Frame 53 4 Tie 54 1 Drive Motor 55 1 Motor Belt 56 1 Sto...

Page 46: ...4 x 1 1 2 Bolt 111 2 1 4 Nut 112 1 Adjustment Handle 113 1 Handle Cap 114 4 Cushion Bushing 115 2 Cushion Rod Bracket 116 1 Cushion Rod 117 2 Cushion Wheel 118 8 Cushion Plate 119 4 Cushion Spring 12...

Page 47: ...2 20 38 44 5 5 5 5 5 5 51 52 17 17 50 48 5 5 5 5 18 18 13 5 13 49 5 5 20 20 37 11 11 122 123 121 120 37 119 118 118 118 118 119 37 118 118 119 118 118 119 37 124 124 11 122 123 11 122 123 11 122 123 1...

Page 48: ...5 36 36 36 36 5 5 66 65 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 5 5 5 5 72 71 68 68 5 5 5 5 116 33 117 115 111 33 112 110 117 115 114 33 110 111 114 113 69 70 139 EXPLODED DRAWING B Model No NETL30...

Page 49: ...35 22 93 1 88 87 90 85 7 87 88 86 1 23 35 85 83 8 23 82 74 89 85 1 5 76 84 1 75 24 24 74 81 77 2 8 5 5 5 5 6 8 2 2 80 73 77 79 8 1 24 24 2 5 6 78 32 32 32 32 125 126 25 5 5 EXPLODED DRAWING C Model N...

Page 50: ...11 11 11 107 5 106 105 5 5 5 5 5 105 99 99 29 29 104 102 103 11 11 11 11 101 11 11 100 96 29 29 29 11 98 97 11 11 11 94 11 11 95 95 11 11 29 11 11 107 11 EXPLODED DRAWING D Model No NETL30914 0 R0614...

Page 51: ...51 108 109 133 134 16 130 1 1 131 5 5 132 5 135 EXPLODED DRAWING E Model No NETL30914 0 R0614A...

Page 52: ...f you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order replac...

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