23
Main Display
Matrix
Flat Screen
Television
H
OW TO
U
SE THE
W
ORKOUT
T
V
C
ONSOLE
FEATURES OF THE CONSOLE
The state-of-the-art Workout TV console offers an im-
pressive array of features to make your workouts more
effective and enjoyable.
When the manual mode of the console is selected, the
resistance of the pedals can be changed with a touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the built-in pulse sensor.
A variety of preset workout programs is also offered.
Each program automatically controls the resistance of
the pedals as it guides you through an effective workout.
In addition, the console offers three pulse programs
that adjust the resistance of the pedals to keep your
heart rate near target levels during your workouts, and
a unique fitness test program that measures your VO2
max level. Note: The pulse programs and the fitness
test program require the use of a Polar
®
-compatible
chest pulse sensor (not included).
No matter which mode or program you select, the per-
sonal TV will allow you to enjoy the television program
of your choice while you exercise.
To upgrade your recumbent bike with a Workout
TV console, call toll-free 1-877-363-8449.
Note: If there is a
thin sheet of clear
plastic on the face
of the console,
remove it.
Summary of Contents for CEX22522
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