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17

HOW TO CONNECT THE TREADMILL TO USE
IFIT.COM PROGRAMS 

To use iFIT.com MP3 or CD programs

, the treadmill

must be connected to your MP3 player, CD player,
portable stereo, home stereo, or computer. See pages
17 and 18 for connecting instructions. 

To use iFIT.com

programs directly from our Web site

, the treadmill

must be connected to your computer. See page 18 for
connecting instructions. 

To use iFIT.com video pro-

grams

, the treadmill must be connected to your VCR.

See page 19 for connecting instructions. 

HOW TO CONNECT YOUR MP3 PLAYER OR CD
PLAYER

A. Plug one end of the included 1/8” to 1/8” stereo

audio cable into the input jack on the console. Plug
the other end of the cable into a jack on your MP3
player or CD player. Plug your headphones into the
headphone jack on the console.

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT
jack, see instruction A below. If your stereo has a
1/8” LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see instruction C.

A. Plug one end of a long 1/8” to RCA stereo audio

cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the AUDIO OUT jack on your stereo.

B. See the drawing above. Plug one end of a long 1/8”

to 1/8” stereo audio cable (available at electronics
stores) into the input jack on the console. Plug the
other end of the cable into the LINE OUT jack on
your stereo. Note: While the cable is plugged into
the LINE OUT jack, do not plug your headphones
into the headphone jack on the console.   

C. Plug one end of a long 1/8” to 1/8” stereo audio

cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the PHONES jack on your stereo. Plug your
headphones into the headphone jack on the console.

LINE OUT

PHONES LINE OUT

PHONES

Audio

Cable

Headphones

A

AUDIO OUT

RIGHT

LEFT

LINE OUT

Audio Cable

A/B

PHONES

Audio

Cable

C

Headphones

Summary of Contents for C2100 NTL1075.0

Page 1: ...the serial number in the space above for reference Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing co...

Page 2: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 3: ...store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed acce...

Page 4: ...ning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representa...

Page 5: ...ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL1075 0 The serial...

Page 6: ...es 30 and 31 The number following the parentheses is the quantity needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been p...

Page 7: ...h four Console Bolts 72 Washers 96 and Star Washers 67 only one side is shown Start all four Bolts before tightening them 96 72 67 85 96 67 Console Assembly 4 2 3 With the help of a second person care...

Page 8: ...t from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 Make su...

Page 9: ...malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding...

Page 10: ...s like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and video p...

Page 11: ...pressing the Speed increase and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph...

Page 12: ...N will appear in the display for a few seconds The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned and the incline level of the treadmill Note Ea...

Page 13: ...peed of the fan will automatically increase and decrease as the speed of the walk ing belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on...

Page 14: ...is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed all speed settings will move one column to the left The spe...

Page 15: ...rate that you select Heart rate program 2 will keep your heart rate within a preset range Follow the steps below to use a heart rate program Put on the optional chest pulse sensor You must wear the o...

Page 16: ...tting will flash in the displays to alert you When the first segment ends all target heart rate settings will move one column to the left The target heart rate setting for the second segment will then...

Page 17: ...jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 1 8 to RCA stereo audio cable ava...

Page 18: ...r available at electronics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into t...

Page 19: ...ttes call the toll free telephone number on the front cover of this manual Follow the steps below to use an iFIT com MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWE...

Page 20: ...f the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is fl...

Page 21: ...gram an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes...

Page 22: ...the Speed in crease button to change the unit of measurement IMPORTANT If a d appears in the Carbs Incline dis play the console is in the demo mode This mode is intended to be used only when a treadm...

Page 23: ...l the frame is past the pin on the latch knob Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or carpet from damage place a mat under th...

Page 24: ...sing your left hand pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the pin on the latch knob 2 Hold the treadmill firmly with both hands and lower the tre...

Page 25: ...has tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see...

Page 26: ...n sert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of this manual PROBLEM T...

Page 27: ...to the floor and then raise it several times To decrease the possi bility of injury bend your legs and keep your back straight PROBLEM The incline of the treadmill does not change correctly SOLUTION...

Page 28: ...e must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...1 Controller 44 14 3 4 Screw 45 1 Belly Pan 46 1 Power Cord Grommet 47 1 Power Cord 48 1 Off Reset Circuit Breaker 49 1 Outlet Bracket 50 2 Tie Holder 51 1 Releasable Tie 52 1 Plastic Tie 53 1 Front R...

Page 31: ...er s Manual These parts are not illustrated Specifications are subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering p...

Page 32: ...55 5 11 16 11 17 14 10 13 12 10 63 60 111 62 61 54 4 53 37 40 41 7 7 7 45 7 43 51 23 50 52 6 21 22 57 57 23 46 47 48 49 104 44 44 7 44 64 23 56 114 114 44 113 39 39 39 10 39 7 29 29 7 9 24 28 27 8 2...

Page 33: ...73 20 88 89 114 114 114 72 71 98 81 82 81 82 105 78 70 90 78 91 37 80 95 99 99 99 99 32 32 96 72 67 72 96 83 83 83 99 99 99 99 99 97 97 87 96 106 87 96 106 107 79 79 84 92 113 7 7 81 82 115 115 115 1...

Page 34: ...on and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product...

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