NordicTrack C 2500 User Manual Download Page 35 | Manualshive

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EXPLODED DRAWING D—Model No. NETL14807.0

R1207A

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Summary of Contents for C 2500

Page 1: ...omplete customer satisfaction If you have questions or if there are missing parts please contact us at the numbers or addresses listed below Call 08457 089 009 Outside UK 0 44 113 3877133 Fax 0 44 113...

Page 2: ...PARTS Back Cover RECYCLING INFORMATION Back Cover 2 NordicTrack is a registered trademark of ICON IP Inc iPod is a trademark of Apple Computer Inc registered in the U S and other countries The decals...

Page 3: ...g the power cord see page 13 plug the power cord into an earthed cir cuit No other appliance should be on the same circuit When replacing the fuse an ASTA approved BS1362 type should be fitted to the...

Page 4: ...ill make sure that the frame is held securely in the storage position 22 Never insert any object into any opening on the treadmill 23 Inspect and properly tighten all parts of the treadmill regularly...

Page 5: ...it read this manual carefully before using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number...

Page 6: ...gs below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is...

Page 7: ...th the 3 8 x 2 Bolt 4 and the 3 8 Nut 8 that you removed in step 1 Do not overtighten the Nut the Wheel must turn freely 83 4 8 3 84 Long Tie Long Tie 78 38 2 With the help of a second person carefull...

Page 8: ...table do not fully fold the Frame yet Attach a Base Pad 81 to the Base 83 in the location shown with a 8 x 1 Tek Screw 2 and a Base Pad Spacer 13 Then attach another Base Pad 81 with only a 8 x 1 Tek...

Page 9: ...ket and Handrail Crossbar 94 on each side of the console as sembly only one side is shown Remove the wire tie from the console wire 10 Remove the long tie from the Upright Wire 38 Have a second person...

Page 10: ...o move the Frame back and forth to align the Storage Latch with the bracket Lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 25 53 8 8 Large Barrel 83 14 4 56 13 4 54 12 Identify the...

Page 11: ...emove the plastic To protect the floor or carpet place a mat under the tread mill Note Extra hardware may be included Keep the included hex keys in a secure place one of the hex keys is used to adjust...

Page 12: ...ic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sun light for extended periods of time do not expose it to temperatures above 120 F 50 C or below 15 F 1...

Page 13: ...See drawing 2 Press the pins on the power cord into the metal clips in the adapter as shown Close the adapter cover over the end of the power cord and tighten the screw in the adapter IMPORTANT Make...

Page 14: ...FIT system enables the console to accept iFIT Interactive Workout cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight...

Page 15: ...in either kilometers or miles To find out which unit of measurement is selected or to change the unit of mea surement see THE INFORMATION MODE on page 23 For simplicity all instructions in this sectio...

Page 16: ...the walking belt will gradually adjust until it reaches the selected speed setting To stop the walking belt press the Stop button To restart the walking belt press the Start button the Speed increase...

Page 17: ...sure that your hands are clean To measure your heart rate stand on the foot rails and hold the metal contacts on the handrail avoid moving your hands When your pulse is de tected your heart rate will...

Page 18: ...same speed and or incline setting may be pro grammed for consecutive segments 4 Press the Start button to start the workout A moment after you press the Start button the treadmill will automatically a...

Page 19: ...Personalize console settings if desired See HOW TO PERSONALIZE CONSOLE SET TINGS on page 15 3 Select the iFIT Competition Training workout To select the iFIT Competition Training workout press the iF...

Page 20: ...kilo meter or minutes per mile Press the Enter button again to view the speed of the walking belt The incline level of the treadmill The approximate number of calories you have burned The distance th...

Page 21: ...atically adjust to the first speed and incline settings of the workout Hold the handrails and begin walking During the workout a personal trainer will guide you through the workout You can select an a...

Page 22: ...xercise information by month After a few seconds the view month menu will ap pear in the display To view exercise information by month press the up and down Navigation buttons to highlight the desired...

Page 23: ...nnect your iPod MP3 player CD player or other personal audio player to the console through the audio jack or through the Integrated Universal Dock for iPod To use the audio jack locate the audio wire...

Page 24: ...is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age posi...

Page 25: ...t It may be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the...

Page 26: ...tes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the c...

Page 27: ...t the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on...

Page 28: ...o 7 cm off the walking platform Be careful to keep the walk ing belt centered Then plug in the power cord in sert the key and carefully walk on the treadmill for a few minutes Repeat until the walking...

Page 29: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust t...

Page 30: ...t Frame Ground Wire 40 2 Front Isolator 41 1 Left Foot Rail 42 1 Warning Decal 43 2 Walking Platform Cushion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Cushion Track 48 2 Frame Space...

Page 31: ...er 110 4 Foot Washer 111 2 3 8 Incline Motor Nut 112 1 8 Nut 113 1 Console Fan 114 4 Console Fan Screw 115 2 Motor Bushing 116 1 Chest Pulse Strap 117 1 Chest Pulse Sensor 118 1 8 x 3 4 Ground Bolt 11...

Page 32: ...30 31 30 60 59 24 24 29 29 46 46 25 25 25 25 25 41 36 36 49 50 48 43 44 42 45 49 51 55 58 43 56 57 57 48 3 25 25 25 47 16 16 16 47 16 16 16 34 12 40 12 40 27 27 107 103 16 16 110 34 110 32 EXPLODED DR...

Page 33: ...15 71 37 37 37 1 1 1 24 28 24 67 61 66 73 39 19 19 26 64 63 62 65 105 105 90 24 115 12 109 109 12 12 109 68 69 120 108 70 12 24 24 24 32 102 24 121 121 118 112 77 EXPLODED DRAWING B Model No NETL1480...

Page 34: ...2 81 2 81 2 4 84 8 8 84 4 21 22 111 111 75 23 23 8 8 74 83 82 76 79 82 13 81 2 13 104 86 85 52 4 8 14 38 6 9 78 6 9 93 7 10 10 7 7 10 7 10 38 6 80 80 9 34 EXPLODED DRAWING C Model No NETL14807 0 R120...

Page 35: ...1 92 24 91 89 99 1 1 1 1 1 1 1 1 1 1 1 1 1 5 33 106 98 96 94 100 1 87 35 97 1 1 5 33 98 95 98 98 88 88 113 114 114 116 117 119 35 EXPLODED DRAWING D Model No NETL14807 0 R1207A...

Page 36: ...art s see the PART LIST and the EXPLODED DRAWING near the end of this manual RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste To preserve the environment this p...

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