NordicTrack Audio Rider R400 Bike User Manual Download Page 24

Part No. 266268 R0408A

Printed in China © 2008 ICON IP, Inc.

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of one (1) year from the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All
repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to
a service center, freight charges to and from the service center will be the customer’s responsibility. For
in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,
improper or abnormal usage or repairs not provided by an ICON authorized service center; products used
for commercial or rental purposes; or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to 
provide the following information when contacting us:

•  the model number and serial number of the product (see the front cover of this manual)

•  the name of the product (see the front cover of this manual)

•  the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED 

DRAWING near the end of this manual)

Summary of Contents for Audio Rider R400 Bike

Page 1: ...te the serial number in the space above for reference QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing...

Page 2: ...RDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The warning decal shown here has been applied in the location shown If the decal is missing or illegible call t...

Page 3: ...ect the floor or carpet Make sure that there is enough clearance around your exer cise cycle to mount dismount and use it 5 Inspect and properly tighten all parts regu larly Replace any worn parts imm...

Page 4: ...e cycle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model n...

Page 5: ...ight side of the Frame 1 in the same way 15 54 1 1 55 55 54 17 ASSEMBLY Assembly requires two persons Place all parts of the exercise cycle in a cleared area and remove the pack ing materials Do not d...

Page 6: ...the front of the Frame 1 Locate the wire tie see the inset drawing in the Upright Tie the lower end of the wire tie to the Main Wire Harness 43 Next pull the upper end of the wire tie upward out of th...

Page 7: ...e batteries are recommended IMPORTANT If the exercise cycle has been exposed to cold temperatures allow it to warm to room temperature before inserting batteries into the Console If you do not do this...

Page 8: ...Screws before tighten ing any of them 9 8 75 67 75 67 9 8 Slide the Bottom Handlebar Cover 25 into the slots in the bottom of the Console 4 Attach the Bottom Handlebar Cover to the Handlebar 39 and th...

Page 9: ...ust the strap on the Right Pedal not shown in the same way 12 13 Make sure that all parts are properly tightened before you use the exercise cycle Note After assembly is completed some extra parts may...

Page 10: ...just the seat push down on the seat handle slide the seat to the desired position and then pull up on the seat handle to lock the seat in place HOW TO ADJUST THE UPRIGHT The upright can be adjusted to...

Page 11: ...System The iFIT Interactive Workout System enables the console to accept iFIT Cards containing workout programs designed to help you achieve spe cific fitness goals For example lose unwanted pounds w...

Page 12: ...e that you have pedaled in miles or kilome ters The center of the display will show the resistance setting of the pedals for a few seconds each time the resistance setting changes To view the approxim...

Page 13: ...ver use alcohol abrasives or chemi cals to clean the contacts 6 Turn on the fan if desired To turn on the fan at high speed press the Fan button To turn on the fan at low speed press the Fan button a...

Page 14: ...he resis tance of the pedals will then change As you exercise you will be prompted to keep your pedaling pace near the target pace setting for the cur rent segment When an upward pointing arrow appear...

Page 15: ...out stop exercising or select a different program before the program ends Heart rate program 2 is divided into 30 one minute segments One target heart rate setting is programmed for each segment Note...

Page 16: ...or begin ped aling to turn on the console See step 1 on page 12 2 Insert an iFIT Card and select a program To use an iFIT program insert an iFIT Card into the iFIT slot make sure that the iFIT Card is...

Page 17: ...After the exercise cycle has been moved to the location where it will be used make sure that both ends of the front stabilizer are touching the floor If the exercise cycle rocks slight ly during use t...

Page 18: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 19: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 20: ...20 NOTES...

Page 21: ...tabilizer Endcap 49 1 Foam Grip 50 2 Flange Screw 51 1 Pulse Wire 52 4 M8 x 50mm Button Screw 53 1 Pillow Block 54 6 M8 x 16mm Button Screw 55 14 M8 Split Washer 56 1 Seat Rail Endcap 57 16 M4 x 16mm...

Page 22: ...57 84 84 26 57 84 13 57 84 84 6 5 67 74 14 57 57 5 6 84 75 10 9 11 77 77 77 77 81 55 55 55 75 75 55 10 41 71 71 78 78 78 59 59 49 79 79 79 78 79 67 45 60 35 60 60 EXPLODED DRAWING A Model No NTEX4196...

Page 23: ...32 50 33 30 29 31 73 73 72 72 21 21 4 80 7 2 15 19 66 54 17 55 63 63 69 58 83 64 22 22 43 47 51 24 33 28 50 46 20 20 56 62 62 65 82 82 84 68 70 70 70 76 76 76 76 72 72 72 57 61 12 34 36 57 37 57 57 7...

Page 24: ...ial damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or u...

Reviews: