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4

Handle

Left Frame

Long Adjustment Knob

Backrest

Headrest

Foot Plate

Ankle Brace

Ankle Lock Assembly

Index Handle

Short Adjustment Knob

Right Frame

ASSEMBLED DIMENSIONS: 
Height: 62 in. (157 cm)
Width: 36 in. (91 cm)
Depth: 66 in. (168 cm)

BEFORE YOU BEGIN

Thank you for selecting the NordicTrack

®

REVITALIZE™

INVERSION SYSTEM inversion table. The inversion
table will increase your intervertebral dimension,
decrease pressure on intervertebral discs, stretch and
relax your muscles, and temporarily relieve back pain
associated with the listed conditions.     

For your benefit, read this manual carefully before
using the inversion table. 

If you have questions after

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual. 

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

Summary of Contents for 831.14595.5

Page 1: ...Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TOLL FREE 1 888 825 2588 Mon Fri 6 a m 6 p m MST Sat 8 a m 4 p m MST ON THE WEB...

Page 2: ...LACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS WARNING DECAL PLACEMENT The decal shown here has been applied in the location shown If the decal is missing or illegible call th...

Page 3: ...eights with the inversion table 10 Always wear athletic shoes with laces to help secure your feet in the inversion table and for foot protection while exercising 11 The inversion table should be used...

Page 4: ...ure on intervertebral discs stretch and relax your muscles and temporarily relieve back pain associated with the listed conditions For your benefit read this manual carefully before using the inversio...

Page 5: ...x 16mm Button Screw 54 M10 x 75mm Button Bolt 57 M10 x 80mm Button Bolt 52 M10 x 53mm Button Bolt 49 M8 x 16mm Button Bolt 61 M5 x 25mm Screw 59 M10 Large Washer 64 PART IDENTIFICATION CHART See the...

Page 6: ...materials Do not dispose of the packing materials until assembly is completed For help identifying small parts use the PART IDENTIFICATION CHART on page 5 As you assemble the inversion table make sure...

Page 7: ...Base 2 with an M4 x 20mm Screw 71 3 Attach the Support Leg 13 to the Center Base 3 with three M10 x 35mm Button Bolts 53 and three M10 Nylon Locknuts 65 Attach the Base Plate 14 to the Center Base 3...

Page 8: ...he Left Large Spacer 31 and the Left Frame 4 to the Center Frame 7 with an M10 Nylon Locknut 65 an M10 Large Washer 64 and a 29mm Spacer 48 Then press an 89mm Cap 32 into the Center Frame Repeat this...

Page 9: ...mm Button Screws 54 9 9 8 54 54 10 Apply a small amount of grease to an M10 x 95mm Button Bolt 73 Pull the Long Adjustment Knob 37 out as far as it will go Insert the bracket on the Backrest Frame 8 i...

Page 10: ...the Foot Plate Do not tighten the Screws yet 13 Slide the Lock Frame 11 onto the notched bracket on the Leg Frame 10 and insert the lower end of the Lock Frame into the slot in the Foot Plate 19 Attac...

Page 11: ...Frame 11 Next press a 19mm Round Cap 45 into the round tube and attach the Round Cap with an M4 x 15mm Screw 58 Attach the other Front Ankle Brace 22 in the same way 34 18 Holes Holes 34 58 58 45 15...

Page 12: ...other Handle 12 in the same way Make sure that all parts are properly tight ened before you use the inversion table 18 65 50 52 12 12 65 4 56 55 9 35 13 65 10 WARNING HOW TO LOCK THE INVERSION TABLE F...

Page 13: ...t Frame 8 first pull the Long Adjustment Knob 37 out as far as it will go Move the Backrest Frame and engage the Long Adjustment Knob into the desired hole in the bracket on the Backrest Frame Try the...

Page 14: ...go and turn the Index Handle until the arrow on top of the Index Handle points to the desired degree setting Then release the Index Handle make sure that the Index Handle is fully engaged 11 33 19 25...

Page 15: ...the inversion table will rotate Rest your arms in a comfortable position that does not cause the inversion table to rotate Note The inversion table will rotate only to the degree setting set by the i...

Page 16: ...le as described under the BEGINNER PROGRAM Increase the angle to which the inversion table can rotate as it is comfortable Adjust the index handle to allow the inversion table to rotate to up to 60 a...

Page 17: ...17 NOTES...

Page 18: ...44 2 32mm Round Cap 45 4 19mm Round Cap 46 2 16mm Spacer 47 2 Pivot Bushing 48 2 29mm Spacer 49 2 M10 x 53mm Button Bolt 50 12 M10 Curved Washer 51 4 M10 x 85mm Button Bolt 52 10 M10 x 80mm Button Bo...

Page 19: ...70 32 33 69 39 38 40 40 41 41 42 42 42 74 37 44 44 46 45 45 45 45 47 48 48 47 39 36 65 65 52 52 52 52 52 52 65 73 55 56 55 56 54 57 58 58 58 58 75 58 49 71 71 59 59 60 61 58 50 50 50 50 50 50 50 62 6...

Page 20: ...USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and you...

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