S p o r t s m o d e
Copyright © 2006 Nokia. All rights reserved.
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be used, for example rowing and
cycling.
Timed voice feedback
>
On
— to
listen to exercise information at
set intervals during the exercise.
■
Set targets
To set weekly or monthly targets,
select
Options
>
Set targets
,
select the target period, and set
the targets. You can set several
simultaneous targets.
■
Quick start
To start monitoring your exercise
immediately:
1. Select
Quickstart
.
If Bluetooth is enabled and
Use
Bluetooth GPS
is set to
Yes
in
the activity settings, the phone
automatically searches for
Bluetooth devices. Select the
enhancement from the list.
2. To change the type of exercise,
select
Options
>
Activity
and
the type of exercise. To set the
intensity of the exercise, select
Intensity
and the desired
intensity.
To set a target, select
Set
exercise target
. To enter the
target manually, select
Manually
, press the scroll key,
select a target type, and, if
necessary, enter a value. To set
a target from a planned or
performed exercise, select
From Diary
, a target type, and
the target.
3. In the monitoring view, press
the scroll key to start
monitoring. To view other tabs
containing other exercise data,
scroll right.
To listen to information about
your current exercise, tap twice
on the upper part of the
keypad. For the tapping
commands to work, they must
be enabled in
Tapping settings
.
See
“Tapping settings”
p.
86
.
To store laptimes, select
Lap
every time you start a new lap.
To stop the monitoring, select
Pause
and
Stop
. The exercise is
automatically recorded in the
diary.
■
Diary
To plan exercises and view, record,
and manage exercise records,
select
Diary
. To view planned and
performed exercises on a certain
day, scroll to the day, and press the
scroll key. To view a list of all
planned and performed exercises,
in the month view, select
Options
>
View list
.
