DIRECTIONS
1. Preheat fryer to 375°F.
2. In a bowl, stir together rice, scallions, egg substitute, parsley,
garlic powder, Parmesan cheese, salt, black pepper, red pepper
flakes, and one-quarter cup of bread crumbs. Place the remaining
bread crumbs on a shallow plate.
3. Shape 1-2 tablespoons of the rice mixture around each
mozzarella ball, roll in bread crumbs and set aside. Repeat with
the remaining mozzarella balls.
4. Fry for 3 ½ minutes or until golden brown. Drain on paper
towels.
5. Place roasted red peppers, garlic and lemon juice in blender or
food processor. Blend thoroughly, and then drizzle in oil slowly
until well blended. Season with salt and pepper to taste. Serve
with arancini.
INGREDIENTS
Arancini:
1
½
cups instant brown rice,
cooked and cooled
3 scallions, minced
½
cup egg substitute
4 tablespoons fresh parsley,
chopped
1 teaspoon garlic powder
¼
cup grated Parmesan cheese
2 teaspoon salt
½
teaspoon freshly ground black
pepper
½
teaspoon red pepper flakes
1 cup breadcrumbs, separated
1 12-ounce container marinated
mozzarella balls, drained
Roasted red pepper dipping
sauce:
¾ cup roasted red peppers
peeled
and seeded (about 2 peppers)
½ teaspoon garlic, minced
1 tablespoon lemon juice
¼ - ½ cup olive or canola oil
Salt and freshly ground black
pepper to taste
DIRECTIONS
1. Preheat oil to 350°F.
2. Set out two medium sized bowls. Place the buttermilk in one
bowl and the breadcrumbs in the other.
3. Working in batches, dip ravioli in buttermilk to coat completely.
Allow the excess buttermilk to drip back into the bowl. Dredge
ravioli in the breadcrumbs. Place the ravioli on a clean plate, and
continue with the remaining ravioli.
4. Arrange the ravioli in a single layer in the fryer basket, and lower
into the oil. Fry until golden brown, about 3 minutes. Repeat with
remaining ravioli.
5. Transfer the fried ravioli to a plate lined with paper towels.
6. Sprinkle with Parmesan and serve with warm marinara sauce.
ST. LOuIS FRIEd RAvIOLI
A popular snack in St. Louis, these ravioli come together in just minutes and can be
served with your favorite homemade or store bought marinara sauce.
INGREDIENTS
1 package frozen cheese ravioli (about 20-24)
1 cup buttermilk
2 cups Italian style breadcrumbs
¼ cup grated Parmesan cheese
2 cups homemade or store bought marinara sauce, heated for
dipping
Tip
Try using ravioli with
different fillings and pair
them with other sauces, like
spinach ravioli and pesto
sauce for dipping.
Serves 4-6
WHOLE GRAIN SIcILIAN ARANcINI WITH
ROASTEd REd PEPPER SAucE
Healthy Tip
Typically made with Arborio, a
medium grain white rice, this healthier
version uses brown rice instead. If
preferred, store bought marinara
sauce can be used for dipping.
Makes 12-14
APPETIZERS
AND SIDES
APPETIZERS
AND SIDES
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