M A N U A L
S M O O T H I E
M A N U A L
11
ninjakitchen.com
10
ninjakitchen.com
ROASTED GARLIC &
ROMA TOMATO SOUP
BANANA
CHOCOLATE MOUSSE
PREP:
5 MINUTES |
CONTAINER:
24-OUNCE SINGLE-SERVE CUP |
MAKES:
2 SERVINGS
DIRECTIONS
1
Place all ingredients into the 24-ounce
Single-Serve Cup in the order listed.
2
Select SMOOTHIE.
3
Remove blades from cup after blending.
INGREDIENTS
1
/
2
cup watermelon chunks
3
/
4
cup orange juice
1 cup frozen strawberries
1
/
2
cup ice
ORANGE
BLUSH
DIRECTIONS
1
Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2
Select HIGH until desired consistency
is reached.
3
Transfer contents to a large saucepan
and simmer over medium-low heat for
about 15 minutes, or until heated through.
DO NOT BLEND HOT INGREDIENTS.
INGREDIENTS
1 can (28 ounces) whole peeled tomatoes
4 cloves garlic, peeled
3 tablespoons tomato paste
3
/
4
cup silken tofu
3 tablespoons extra virgin olive oil
1
/
2
teaspoon kosher salt
1
/
4
teaspoon ground black pepper
1 cup vegetable broth
1 tablespoon fresh basil leaves
PREP:
10 MINUTES |
COOK:
15 MINUTES
CONTAINER:
72-OUNCE TOTAL CRUSHING® PITCHER |
MAKES:
6 SERVINGS
PREP:
15 MINUTES |
CHILL:
2 HOURS |
CONTAINER:
72-OUNCE TOTAL CRUSHING® PITCHER |
MAKES:
4 SERVINGS
DIRECTIONS
1
Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2
Select HIGH until smooth, scraping
down sides of pitcher as needed.
3
Place mousse into an airtight container
and refrigerate until chilled, about 2 hours.
INGREDIENTS
2 ripe bananas, cut in quarters
2 ripe avocados, peeled, cut in quarters, pits
removed
1
/
4
cup chocolate syrup
Juice of
1
/
2
orange
1
/
4
cup cocoa powder
M A N U A L
PREP:
10 MINUTES |
CONTAINER:
72-OUNCE TOTAL CRUSHING® PITCHER |
MAKES:
4 SERVINGS
DIRECTIONS
1
Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2
Select HIGH until smooth.
INGREDIENTS
1
1
/
2
cups frozen strawberries
1
/
2
cup frozen peaches
1
/
2
cup whole milk
1
/
4
cup low-fat vanilla yogurt
2 tablespoons agave nectar
1 teaspoon vanilla extract
FROZEN STRAWBERRY
PEACH TREAT
