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HELPFUL HINTS
•
Rack in high position, as placed into liner pan, will bring foods closer to the
heat and will generally cook foods faster. See Charts for recommended rack position.
•
Rack in low position, as placed into liner pan, will keep foods away from
the heat and best for larger food items. See Charts for recommended rack position.
• When baking small items, use a foil-wrapped rack that is pierced with a few holes.
• When cooking individual items (i.e. baked potatoes or chicken fillets), arrange
around outside of rack.
• Spraying rack with non stick spray will make cleanup even easier. (Do not spray
the lid with non-stick spray).
• When cooking foods with high moisture or fat content, remove powerhead
carefully to allow steam to escape.
• Use the cooking times in both the charts and recipes as a guide. Variables in food
size and thickness, changes in humidity or altitude and your personal preference
for doneness all have bearing on actual cooking times.
COOKING GUIDE FOR CONVENIENT FOODS
Great news snack lovers! The Jet Stream 2 oven makes large quantities of delicious
appetizers in just minutes or to quickly heat smaller amounts saving energy
compared to using the conventional oven.
ITEM
QTY
TEMP.
SPEED
TIME
* RACK
Chicken Breast, boneless
2 (5oz.)
400
High
8-9 min.
Wieners, wrapped
5 (1-2 oz.)
375
Low
5-6 min.
Frozen foods
Breaded Shrimp
12 - 16 oz.
400
Low
5-7 min.
Breaded Cheese sticks
10 oz. pkg
400
Low
4-5 min.
Breaded Chicken patties
4 (3 oz. ea.)
400
High
5-7 min.
Breaded Fish fillets
4 (2 oz. ea.)
400
Low
6-8 min.
Buttered Fish fillets
4 (2 oz. ea.)
375
Low
10-12 min.
Chicken fillets
4 (3 oz. ea.)
400
Low
7-10 min.
Egg rolls
8 oz. pkg
400
Low
4-5 min.
French Bread pizza
12 oz. pkg
375
Low
8-10 min.
Fried Chicken
4 pcs.
8 pcs.
375
375
High
High
10-12 min.
12-14 min.
Pocket sandwiches
2
375
Low
6-8 min.
Microwave Sausage links or
patties
6
400
Low
5-6 min.
Mini Quiches
8.5 oz. pkg
375
High
4-5 min.
Pizza
9 - 10 inch
375
Low
8-10 min.
Pot Pie
1 (8 oz.)
400
Low
16-20 min.
Sandwich Croissant
2 (4 oz. ea.)
350
Low
10-12 min.
--
Waffle or French toast
4 squares
400
Low
3-4 min.
*
Rack in high position.
Rack in low position.