St
ep
2
M48
M50
B50 B89
A
B
No.
Description
Spec.
Qty.
B89
垫片
M8
8
B50
半圆头内六角螺栓
M8*25
靠垫
95*225*443
1
坐垫
63*310*425
Page 1: ...LOWER BACK MACHINE MT 009 USER MANUAL CONTENTS ...
Page 2: ...1 INTRODUCTION 1 2 FEATURE 1 3 WARNING 1 2 4 USAGE GUIDANCE 2 3 5 NOTICE 3 6 MAINTENANCE 3 7 ASSEMBLY INSTRUCTION 4 8 CABLE 5 9 EXPLODED VIEW 6 10 ASSEMBLY TOOLS 7 11 ASSEMBLY STEPS 8 9 10 ...
Page 3: ...establishments hotels clubs and studios where access and control are specifically regulated by professionals 3 2 The unit can only be used by qualified members which are accepted strictly according to certain rules on items such as ages occupations health condition etc Operations against the regulation are prohibited 3 3 T The unit must be used under the supervisions of a coach in case of any acci...
Page 4: ...lease stop immediately and go to the doctor if you have any discomfort such as dizziness nausea etc 3 18 The unit must be assembled and fixed stably on flat ground to avoid any movement of the machine in use 3 19 The machine shall only be used indoor and kept away from moisture 3 20 Please wear suitable dresses and shoes in exercise 3 21 A warm exercise of 5 10min must be had before using the unit...
Page 5: ... to the movements 5 4 Frequency Enough rest is essential for exercise The next stimulation on same muscle must be taken in 48hours 5 5 Load The exercise load should be selected according to personal condition Excessive weight must not be taken in case of injury to the muscles The training must be proceeded in an orderly way and step by step It is normal to feel slight pain in the muscles in the fi...
Page 6: ...s to avoid slack except for special requirement 7 4 Assure that the unit gets assembled with all the parts according to the assembly steps 7 5 It must be done by at least 2 persons 7 6 Check whether all the parts referred in the packing list are there 7 7 Please adjust the four fastening screws on the first weight stack if the weight stack pin cannot be easily plugged 8 CABLE ...
Page 7: ...9 EXPLODED VIEW ...
Page 8: ...5 B38 B89 B50 B89 B50 B89 B50 B89 B62 B90 B83 M101 B06 M86 B41 B78 B98 AE2 MT09 B91 B11 AE5 B91 B11 M208 AB1 AB6 AB7 P24 M94 C154 C186 C187 C125 M124 4 M97 B110 C189 C189 C190 C190 C193 P01 P02 M224 M212 C191 M213 C194 M215 M216 M217 M218 M219 M05 M03 M220 M221 M222 M223 M95 M225 C192 M214 C114 B131 B131 B158 B156 B157 B88 B149 B59 B49 B89 M207 B131 B158 M207 B89 B09 B30 2 B83 2 B90 2 P02 2 B90 AL...
Page 9: ... 1 M6 Allen wrench 1 piece 2 M8 Allen wrench 1 piece 3 Cross screwdriver 1 piece 4 17 19 wrench 1 piece 11 ASSEMBLY STEPS ...
Page 10: ... B32 B32 AB1 AC1 No Description Spec Qty AB1 小门组合 1 AC1 主架焊接组 1 AE1 上连接撑 1 AE2 下连接撑 1 B32 圆柱头内六角螺丝 M10 170 6 B91 垫片 M12 6 B11 外六角螺丝 M12 25L 6 M10 塑料连接头 120L 33 4W 5 5t 3 M10 B11 B91 AE2 B91 B11 AE5 AE5 下连接撑 1 B91 B11 ...
Page 11: ...Step 2 M48 M50 B50 B89 B50 B89 A A B B No Description Spec Qty B89 垫片 M8 8 B50 半圆头内六角螺栓 M8 25 8 M50 靠垫 95 225 443 1 M48 坐垫 63 310 425 1 ...
Page 12: ...Step 3 No Description Spec Qty B98 平头顶丝 M8 8L 1 C59 绳扣 Φ25 25 1 C59 B98 C C ...
