10
B
B
B
B
e
e
e
e
g
g
g
g
ii
ii
n
n
n
n
n
n
n
n
e
e
e
e
r
r
r
r
’’
’’
s
s
s
s
G
G
G
G
u
u
u
u
ii
ii
d
d
d
d
e
e
e
e
T
T
T
T
o
o
o
o
U
U
U
U
s
s
s
s
ii
ii
n
n
n
n
g
g
g
g
H
H
H
H
e
e
e
e
a
a
a
a
r
r
r
r
tt
tt
R
R
R
R
a
a
a
a
tt
tt
e
e
e
e
HOW TO USE YOUR CHEST STRAP
CHEST STRAP
Using your chest strap, you can monitor your heart rate at any time during your workout or you can use a pre-pro-
grammed heart rate program.
How to use the chest strap:
• The chest strap will send your heart rate to the treadmill’s receiver and your pulse will be displayed within a
matter of several seconds.
• If your treadmill is equipped with heart rate programs, you will find an explanation of the heart rate programs
on the following pages in this user’s manual.