Nautilus NS-4000 Assembly Instructions Manual Download Page 23

NS-4000

24

SUB-ASSEMBLY

1a

Flat / Incline Bench Supporter

1

14574

2a

Leg Extension Main Base

1

14573

3a

Adjustment Plate

1

14582

4a

Round Foot Pad

2

14617

5a

1" Bumper

3

14183

6a

Seat Support

1

14580

7a

Lever Handle

1

14581

8a

Lever Hand Grip -7"L

1

14623

9a

Left Leg Extension Arm Support Bar

1

14545

10a

Right Leg Extension Arm Support Bar

1

14546

11a

Seat Support Bracket

1

14543

12a

Back Support Bracket

1

14544

13a

Spring

1

14610

14a

Hex Bolt 1/2" x 5 1/4"L 

6

14521

15a

Hex Bolt 1/2" X 4 1/4"L

1

14661

16a

Hex Bolt 1/2" x 3"L

1

14377

17a

Hex Bolt 3/8" x 5 1/4"L

1

14664

18a

Hex Bolt 3/8" x 4 1/4"L

2

14246

19a

Hex Bolt 3/8" x 1 1/4"L 

1

95786

20a

Hex Bolt 3/8" x 1"L with ThreadLock

1

14252

21a

Button Head Screw 1/4" x 3/4"L ThreadLock 1

14656

22a

1/2" Flat Washer

18

14658

23a

3/8" Flat Washer

9

14233

24a

1/4" Flat Washer

1

14659

25a

1/2" Lock Nut

8

14674

26a

3/8" Lock Nut

4

14234

27a

Step Bushing 19.45 x 12.8 x 18h

20

14200

28a

2" X 3" Rectangular End Cap

2

14170

29a

Round End Cap 1"

1

14164

30a

2" Square End Cap

3

14162

31a

Plastic Sleeve 2"L

1

14618

32a

Lever Adjustment Link

1

14644

33a

Seat Tube

1

14579

34a

Flat / Incline Bench Tube

1

14575

35a

1 1/2" x 2" Rectangular End Cap

1

14168

36a

Seat Guard

1

14766

37a

Pec Fly Seat Pad

1

14628

38a

PanHead Allen Screw 5/16” - 1”L

4

14767

SUB-ASSEMBLY NOT SHOWN

1b

"T" Type Pulley Connector 

1

2b

1 1/2" Round End Cap

2

14614

3b

1 1/4" Round End Cap

2

14612

4b

1 1/8" Round End Cap

2

14379

5b

1 3/16" x 2 3/8" Rectangular End Cap

1

14613

6b

1 3/4" x 2" Rectangular End Cap

14

14177

7b

1 3/4" x 4" Rectangular End Cap

3

14380

8b

1" Bumper

6

14183

9b

1" Round End Cap

4

14164

10b

1" Square End Cap

2

14611

11b

1/2" Flat Washer

2

14658

12b

1/2" Lock Nut 

2

14674

13b

2 3/8" Square End Cap

2

14620

14b

2" Square End Cap

5

14162

15b

2" x 3" Rectangular End Cap

7

14170

16b

2" x 4" Rectangular End Cap

5

14615

17b

3 1/2" Pulley 

1

14173

18b

3/8" Flat Washer

32

14233

19b

3/8" Lock Nut

18

14234

20b

4 1/2" Pulley 

13

14185

21b

6905 Bearing

2

14271

22b

AB Crunch Pivot Shaft

1

14550

23b

Allen Screw

(Set Screw) 5/16" x 1/4"L ThreadLock

4

14506

24b

Back Adjustment Handle Cover

1

14180

25b

Back Adjustment Stop Pin

1

14607

26b

Ball Knob Pop Pin

1

14645

27b

Bumper

1

14282

28b

Button Head Allen Screw

1/4" x 3/4"L ThreadLock

1

14656

29b

Cap Head Allen Screw 7/16" x 1 1/2"L

4

14235

30b

Glide

5

14616

31b

Hand Grip 11"L

2

14622

32b

Hand Grip 7"L

4

14623

33b

Hand Grip 8 1/8"L

2

14624

34b

Hex Bolt 1/2" x 4"L

1

14660

35b

Hex Bolt 1/2" x 5 1/4"L

1

14521

36b

Hex Bolt 3/8" x 1 3/4"L ThreadLock

1

14670

37b

Hex Bolt 3/8" x 2 1/2"L ThreadLock

2

14671

38b

Hex Bolt 3/8" x 2 3/4"L ThreadLock

2

14250

39b

Hex Bolt 3/8" x 2"L

5

14242

40b

Hex Bolt 3/8" x 3"L

4

14245

41b

Hex Bolt 3/8" x 4 1/2"L

1

92170

42b

Hex Bolt 3/8" x 5"L

1

14663

43b

Hex Bolt 3/8" x 6 1/4"L

3

14665

44b

Hex Flange Nut

1

14409

45b

Leg Press Foot Pad

1

14637

46b

Pan Head Allen Screw 3/8" x 1"L

7

14675

47b

Pec Fly Pop Pin

1

14213

48b

Round Foot Pad

12

14617

49b

Screw Bumper

1

14152

50b

Selector Stem

4

14204

51b

Step Bushing 16.2 x 10 x 12.5h

2

14336

52b

Step Bushing 19.45 x 12.8 x 18h

10

14200

53b

Step Bushing 31 x 25.1 x 15h

2

14634

54b

Step Bushing 31 x 25.1 x 20h

22

14193

55b

T Handle Pop Pin - Seat Adjustment

3

14646

56b

Press Arm Pop Pin

1

14212

57b

Top Weight

4

14205

58b

Top Weight Bushing

8

14175

59b

V Pulley

4

14186

60b

Press Arm Back Adjuster

1

14594

Gym Components

Qty.

Part #

Gym Components

Qty.

Part #

Summary of Contents for NS-4000

Page 1: ...Assembly Instructions NS 4000 Rev E...

Page 2: ...NS 4000 3...

Page 3: ...75 Leg Press Back Pad 1 14626 76 Leg Press Seat Pad 1 77 AB Crunch Pad 1 14627 78 Leg Extension Back Bench 1 14631 79 Leg Extension Seat Pad 1 14630 80 Pec Fly Roller Pad 2 14638 81 Leg Extension Rol...

Page 4: ...6 67 145 59 85 143 89 69 70 68 55 82 52 84 81 58 57 57a 51 79 56 78 15 6 5 7 73 9 10 74 80 13 14 12 11 8 48 48 46 43 45 42 44 41 47 29 32 30 75 76 28 33 37 31 39 35 40 77 36 19 17 23 71 20 72 26 25 21...

Page 5: ...Seat Pad Assembly 1 step 1 Step 1 Materials Component Qty 80 Pec Fly Roller Pad 2 82 2 3 8 Plastic Washer 4 83 Plastic Cap 2 91 T Handle Pop Pin 1 95 Low Row Cable 1 101a Button Head Screw 1 2 x 4 L...

Page 6: ...G securely H Attach the Pec Fly Mount 11 to the Pec Fly Main Frame 5 using the Backing Plate 15 and the hardware shown Tighten hardware securely Step 1 Instructions I Attach the Right Pec Fly Handle 1...

Page 7: ...ight Press Arm Handles 25 26 to the Press Arm 21 using the hardware shown Make sure that the handles point away from each other Tighten hardware securely H Attach the Press Arm Seat Pad 72 to the Seat...

Page 8: ...Back Pad 76 75 to the Leg Press Seat Glide 30 using the hardware shown Tighten hardware securely F Slide the Leg Press Seat Glide 30 onto the Leg Press Seat Adjuster 29 and attach the Leg Press Seat A...

Page 9: ...curely making sure that the AB Crunch Arm 35 can rotate freely D Attach the AB Crunch Bracket 40 to the AB Crunch Arm 35 using the hardware shown Tighten hardware securely A A C C B B 1 1 4 L 120 3 L...

Page 10: ...he Top Link 41 and Power Arm 46 should sit between the left and right links E Attach a Leg Press Power Link 48 to each side of the Leg Press Power Arm 46 and the Top Link 41 using a Power Link Pivot S...

Page 11: ...Attach the Leg Ext Back Pad and Seat Pad 78 79 to the Main Frame 51 using the hardware shown Tighten hardware securely G Slide the Leg Ext Roller Bar 55 through the upper hole in the Leg Ext Arm 52 S...

Page 12: ...ated on the bottom of the plate Install the Top Weight Assembly 60 so that the head of the bolt is facing forward D Slide Guide Rod Holder 85 on the top of the Guide Rods 59 and attach the Guide Rod H...

Page 13: ...e Left Pec Fly Cable Attach the nut to the bolt end termination of the opposite side of the slot to constrain the cable Do not tighten C Repeat Instructions A and B for Pec Fly Cable 98 D Adjust the t...

Page 14: ...ing the Leg Press Foot Rest 33 and the hardware shown G Loop the Cable around a 4 1 2 Pulley 90 and attach it to the Power Arm using the Cable Guard 27a and the hardware shown See detail A Be sure tha...

Page 15: ...re shown Continue by feeding the Cable 92 through the Leg Ext Main Frame out the slot in the front of the station F Loop the Cable 92 around a 4 1 2 Pulley 90 and attach it to the lowest hole on the L...

Page 16: ...4 1 2 Pulley 90 and attach it to the two Pulley Plates 62 using the hardware shown E Draw the Cable 93 over the Main Top Frame Proceed by feeding the Cable 89 around the 4 1 2 Pulley 90 located on th...

Page 17: ...es 62 using the hardware shown Tighten hardware securely C Thread the other end of the Secondary Cable 96 to the Double Floating Pulley Bracket 65 Do not tighten locking nut 68 1725mm 2 L 96 90 130 13...

Page 18: ...d in order to slip the cable between the Pulley 90 and the Pulley Cover Make sure the cable is not crossed C Remove the Pulley from the Pulley Bracket 63 loop the Cable 95 around the Pulley and reinst...

Page 19: ...the Cable 100 around the 4 1 2 Pulley 90 adjacent to the V Pulley E Feed the Cable 100 around the 4 1 2 Pulley 90 located on the Press Arm Top Beam above the center tower Loop the Cable 100 around the...

Page 20: ...that the label is facing the Leg Extension Secure the Pulley 90 and Lower Bracket 34a using the hardware shown Do not tighten hardware E Thread the opposite end of the Cable 94 into the Floating Pulle...

Page 21: ...cure route the Pec Fly Cable 93 through the hole in the shroud and attach it to the Pec Fly Range of Motion D Attach the remaining shrouds to the center tower using the hardware shown Make sure the sh...

Page 22: ...23 NS 4000 step 17...

Page 23: ...End Cap 4 14164 10b 1 Square End Cap 2 14611 11b 1 2 Flat Washer 2 14658 12b 1 2 Lock Nut 2 14674 13b 2 3 8 Square End Cap 2 14620 14b 2 Square End Cap 5 14162 15b 2 x 3 Rectangular End Cap 7 14170 1...

Page 24: ...bly Leg Extension Pec Fly Seat Pad 32a 31a 30a 29a 27a 26a 25a 24a 23a 22a 21a 20a 19a 16a 14a 14a 18a 15a 13a 11a 12a 10a 9a 5a 3a 8a 7a 6a 1a 33a 5a 4a 28a 2a 14a 14a 14a 17a 14a 35a 34a 27a 14a D D...

Page 25: ...Nautilus Fitness Products 800 864 1270 www Nautilus com...

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