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14 

NAUTILUS

 

INSTINCT

 

VERTICAL

 

ROW

 

/

 

LAT

 

PULL

 

DOWN

 

O

WNER

M

ANUAL

 

Procedures to repair scratches and chips depend on the severity of the damage: 

 

Surface scratches can generally be repaired by polishing with an automotive rubbing compound. 

 

Deep  scratches  and  chips  must  be  repaired  by  filling  the  damaged  area  using  a  “touch-up”  bottle  of  color-matched  paint 
(available through the 

NAUTILUS

 Parts Department). Fill the damaged area sparingly, using two or more coats. Allow the 

area to dry thoroughly between coats. Once the touch-up is complete, it can be left “as is”, or it can be blended and color-
sanded to the surrounding surface. 

NOTE:

  

The process of blending and sanding repaired areas to the surrounding surface is difficult. It should be attempted ONLY 

by persons knowledgeable in this area. 

The  weight  stack  shrouds  are  made  of  PETG  (glycol-modified  polyethylene  terephthalate).  Proper  cleaning  is  necessary  to 
preserve  the  appearance  of  the  shrouds.  The  following  cleaners  are  compatible  with  PETG:  Original  Dawn®,  Freon®  T.F., 
Palmolive Liquid®, Top Job® and Windex® with Ammonia D. 

CAUTION:

  Use ONLY recommended cleaning agents and procedures when cleaning the weight stack shrouds: 

 

DO NOT use abrasive or highly alkaline cleaners to clean the shrouds. 

 

DO  NOT  scrape  the  shrouds  with  squeegees,  razor  blades  or  other  sharp  instruments.  DO  NOT  scrub  or  use 
brushes on the shrouds. 

 

DO NOT use Benzene, gasoline, acetone or tetrachloride to clean the shrouds. 

 

DO NOT clean the shrouds in hot sun or at elevated temperatures. 

Wash the shrouds using a clean sponge or soft cloth, and a solution of mild soap or detergent and lukewarm water. Rinse well 
with clean water, and dry thoroughly with a chamois or moist cellulose sponge to prevent water spots.  

Remove  stubborn  accumulations  (paint,  grease,  scuff  marks)  before  drying  by  rubbing  lightly  with  Isopropyl  alcohol.  Remove 
labels, placards or other adhesive residue using kerosene. If solvent does not penetrate the adhesive, heat the area using a hand-
held blow dryer to soften the adhesive and aid in removal. 

Clean all areas treated with solvent using a clean sponge or soft cloth, and a solution of mild soap or detergent and lukewarm 
water. Rinse thoroughly with clean water. 

U

PHOLSTERY 

M

AINTENANCE

 

CAUTION:

    DO  NOT  use  cleaners  such  as  Lysol®,  Armor  All®,  Windex®,  or  other  abrasive  detergents  to  clean 

upholstered  surfaces.  These  products  will  remove  moisture  from  the  Naugahyde®  upholstery,  resulting  in 
premature cracking. 

Upholstered cushions should be cleaned on a daily basis to prevent damaged due to corrosives found in perspiration. 

Wipe the top and sides of upholstered cushions using a cloth moistened with a solution of one part lanolin hand cleaner to nine 
parts water. After cleaning, wipe down using a dry towel to remove any residue. 

Summary of Contents for Instinct NL-D3340

Page 1: ...Nautilus Instinct Vertical Row Lat Pull Down OW N E R S MA N U A L...

Page 2: ...rocedures 13 Labels and Placards 16 Warranty and Disclaimer 17 TABLE OF CONTENTS Copyright 2016 Core Health and Fitness LLC All rights reserved including those to reproduce this book or parts thereof...

Page 3: ...NAUTILUS INSTINCT VERTICAL ROW LAT PULL DOWN OWNER S MANUAL 3...

Page 4: ...LL DOWN The manual is divided into eight sections as follows Introduction Provides an overview of each section within the manual Safety Instructions Provides guidelines for safely operating the INSTIN...

Page 5: ...placement 16 SECURING EQUIPMENT The INSTINCT VERTICAL ROW LAT PULL DOWN MUST be secured to the floor to stabilize and eliminate rocking or tipping over This must be performed by a licensed contractor...

Page 6: ...g the following tools Metric Hex Key Wrenches 2 5mm 5mm 6mm 8mm 10mm Metric Open End Wrenches 10mm 15mm 17mm Metric Ratchet Socket Wrench Set including 17mm socket Torque Wrench Channel Lock Pliers Vi...

Page 7: ...the weight stack frame 1 Secure the frame base to the weight frame using two screws 47 four washers 61 and two lock nuts 65 Tighten the nuts securely 2 Install the Main Frame Align the four drilled ho...

Page 8: ...hers 61 and two lock nuts 65 Tighten the nuts securely 4 Install the Leverage Arm NOTE Two people are required to install the leverage arm one to hold the leverage arm in position and one to install t...

Page 9: ...led hole in the post Install one washer 43 and one arm cushion 9 on the left side of the arm cushion shaft 8 factory installed Secure the arm cushion to the arm cushion shaft using one screw 75 washer...

Page 10: ...cap 46 contacts the underside of the weight stack frame cross member Secure the post to the weight stack with one screw 75 and one washer 61 Repeat for the remaining guide post Thread the weight cable...

Page 11: ...idence of sticking or binding Verify there is no evidence of free play when actuating the leverage arm from the stowed position Verify there is no evidence of excessive noise during operation Remove t...

Page 12: ...iety of body types Prior to use mount the unit and adjust the seat height to ensure comfortable operation of the leverage arm To minimize user and or bystander injury Do not lean the against framework...

Page 13: ...vidence of excessive wear See WEIGHT CABLE INSPECTION REQUIREMENTS on page 15 for requirements WEEKLY MAINTENANCE Check the jam nuts at the weight stack top plate for security jam nuts should be torqu...

Page 14: ...zor blades or other sharp instruments DO NOT scrub or use brushes on the shrouds DO NOT use Benzene gasoline acetone or tetrachloride to clean the shrouds DO NOT clean the shrouds in hot sun or at ele...

Page 15: ...ONDITIONS FOR USERS OR OTHER BYSTANDERS Inspect all weight cables for evidence of excessive wear or other damage Give particular attention to the following conditions Torn or cracked cable sheath that...

Page 16: ...16 NAUTILUS INSTINCT VERTICAL ROW LAT PULL DOWN OWNER S MANUAL LABELS AND PLACARDS...

Page 17: ...as set out in your Owners Manual OWNERS MANUAL It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform the periodic maintenance requirements specified in the M...

Page 18: ...18 NAUTILUS INSTINCT VERTICAL ROW LAT PULL DOWN OWNER S MANUAL...

Page 19: ...NAUTILUS INSTINCT VERTICAL ROW LAT PULL DOWN OWNER S MANUAL 19...

Page 20: ...FACTURER 4400 NE 77 th Avenue Suite 300 Vancouver WA 98662 USA Tel 1 888 678 2476 www corehandf com CUSTOMER SUPPORT Contact your local distributor or Core Health Fitness directly at Tel 1 800 503 122...

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