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HOW TO OPERATE THE CONSOLE
When the computer is reset, all values show 00:00,
and all functions will flash simultaneously in the
display. This is called "startup window" and is the
starting point for all the settings described further
herein.
You easily maneuver among the various menus by
pressing the UP and DOPWN buttons to find the
desired function or value, and confirm by pressing
the MODE button. This procedure is applicable to all
settings that are described further herein.
BUTTONS
LABEL
DESCRIPTION
MODE
Switch between the different functions, and
confirm each selection.
RESET
Reset each parameter
UP
Adjust levels or values up
DOWN
Adjust levels or values down
START / STOP
Start/stop monitoring of exercise info
BODY FAT
Measure the body fat percentage / BMI
RECOVERY
Start the recovery test
FUNCTIONS
LABEL
DESCRIPTION
MANUAL
Training with manual adjustment
of the tension.
PROGRAM
Training with one of the 12 pre-
set programs.
WATT
Training with a pre-set, constant
resistance
CARDIO
Training with a pre-set, constant
heart rate.
BODY FAT
Measures your body fat percentage and calculates your BMI
RECOVERY
Measure how quickly your heart rate drops after exercise
Summary of Contents for Abilica KH-817S0
Page 1: ...Stream RB X Art nr 300 014 Model KH 817S0...
Page 3: ...3 DELETEGNING SPR NGSKISS EXPLODED VIEW...
Page 7: ...7 MONTERING ASSEMBLY FIG 1 M8 20L D15 4 D8 2 2T x4 D16 D8 5 1 2T a 1 3 2 13 7 9...
Page 8: ...8 FIG 2 M8 1 25 50L D15 4 D8 2 2T x4 D16 D8 5 1 2T a 8 7 13 5 64 5 a 46 47 b...
Page 9: ...9 FIG 3 x4 M5 0 8 10L a 60 46 106 15 16 L R R 60 111 13 15...
Page 10: ...10 x2 a M8 50L D22 D8 5 1 5T FIG 4 8 48 11 49 47...
Page 11: ...11 FIG 5 1 4 20 40L M6 D28 D17 M6 M8 20L x4 b D16 D8 5 1 2T x4 a 42 38 9 13 121 120 39 M4 M6...
