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HEART RATE
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SLEEP
Equipped with an optical heart rate sensor, ZeTrack measures manually or automati-
cally your heart rate frequency throughout the day.
ZeTrack tracks the hours slept and the quality of your sleep (light sleep, deep sleep,
awake times).
I
MANUAL MODE
•
Securely attach your ZeTrack around your wrist.
•
Go to the heart rate menu of your watch.
•
As soon as you reach at the HR interface,
ZeTrack will start measuring your heart rate. It
takes about 10 seconds for your device to give
you accurate information.
I
ENABLE PRESET SLEEP MODE
Open the MyKronoz App > Go to the
Settings
menu >
Advanced
Settings
> Click on
Sleep
to enter your desired bed and wake up times.
By default, ZeTrack will track your sleep from 11pm until 7am.
You can also view your last saved data directly from the device.
I
AUTO HR TRACKING
You can also enable automatic monitoring by going to the
Settings
tab of your mobile
App > Click on
Heart rate
> enable
Automatic tracking
.
Once activated, two green LED lights will start flashing on the back of the device.
Setting automatic HR monitoring on a very regular basis will impact the battery life.
i
Summary of Contents for ZeTrack
Page 1: ...U S E R G U I D E ZeTrack...
