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mylifemyshop.com
Your First Measurement
1. If you have not taken a measurement before, use the
Up
and
Down
arrows to select the user profile that identifies you.
2. Make sure your scale is on a hard, flat surface (not carpet) and has
been initialized.
3. When the screen displays “0.0,” step onto the scale with your bare
feet and ensure your feet are in good contact with the 4 stainless steel
contact pads on the platform.
•
The condition of your skin on the bottom of your feet can affect
the reading. To get the most accurate and consistent reading, wipe
your feet with a damp cloth, leaving them slightly moist before
stepping on the scale.
4. Stand still, and remain on your
Body Analyzer 1
until the complete
readout is displayed.
5. Your weight will display, followed by a series of moving measurement
indicators.
6. After 2-3 seconds, your weight will be joined by your body fat %, body
water %, muscle mass %, and bone density measurements.
7. You may step off of the scale; the measurements will continue to be
displayed for 10 seconds, after which time the scale will turn off.
TAKING A MEASUREMENT