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3.
Turn
to
select
the
food
weight.
4.
Press
to
start
cooking.
Menu
Weight
A
‐
1
Pizza
200
g
400
g
A
‐
2
Meat
250
g
350
g
450
g
A
‐
3
Vegetable
200
g
300
g
400
g
A
‐
4
Pasta
50
g
(with
450
ml
cold
water)
100
g
(with
800
ml
cold
water)
A
‐
5
Potato
1
(about
200
g)
2
(about
400
g)
3
(about
600
g)
A
‐
6
Fish
250
g
350
g
450
g
A
‐
7
Beverage
1
cup
(120
ml)
2
cups
(240
ml)
2
cups
(360
ml)
A
‐
8
Popcorn
50
g
85
g
100
g
NOTE:
Peel
the
potatoes
and
cut
them
into
2
or
3
equal
pieces
before
cooking.
Foods
Forbidden
foods
If
you
choose
a
cooking
method
using
microwaves,
you
should
never:
•
Attempt
to
fry
food
‐
it
is
impossible
to
control
the
temperature
of
the
oil
and
other
fats
‐
fire
‐
risk.
•
Attempt
to
cook
or
warm
up
eggs
in
their
shells,
hard
‐
boiled
eggs
with
or
without
their
shells
or
snails
‐
they
may
explode.
•
Attempt
to
cook
food
in
an
intact
shell
(e.g.
chestnuts)
or
hard
skin
(tomatoes,
potatoes,
sausages)
‐
always
make
a
slit.
Food
temperatures
The
action
of
microwaves
is
such
that
only
the
food
is
heated.
The
container
may,
therefore,
remain
cold
or
cool
while
the
food
that
it
contains
is
burning
hot.
To
avoid
any
risk
of
burning,
always
stir
before
serving
and
check
the
temperature
GB-16
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