12
MOTUS
M770E SERIES
Elliptical Cross Trainer starts after
sign on the screen.
1. Press Start / Stop button then manual workout starts to run.
- Elliptical Cross Trainer starts at level 3 of workout intensity.
Quick Start let you bypass the setup procedure and start your workout immediately using default
values.
How to use quick start
- Make sure to grasp contact heart rate sensor firmly.
2. Select a desired workout level by using UP/DOWN button.
- User can set up the workout level more quickly with numeric key. By using numeric key, the
level changes promptly from 1 to 10.
- Exercise course stops immediately when you press ‘START/STOP’ button or default exercise
time elapses.
3. To stop exercise, press START/STOP button.
- During exercise, user also can check heart rate with the contact heart rate sensor on the
moving handles and stationary handles.
4. Built-in heart rate measurement
