12
Method:
1
Using the scales, weigh and add the ingredients to the Jug in the
order listed.
2
Stir with a wooden spoon and select Chunky setting.
3
When ready check the seasoning and serve garnished with
chopped parsley.
Ingredients:
•
100g onion, small dice
•
100g leeks, washed and thinly
sliced
•
100g carrots, small dice
•
100g potato, small dice
•
150g cooked chicken,
shredded
•
400g can cannellini beans,
drained and rinsed
•
¼ tsp dried thyme
•
1 small clove garlic, crushed
•
A little salt and freshly ground
black pepper
•
850ml hot chicken stock
Garnish:
•
Freshly chopped parsley
Chicken and Cannellini Bean Broth
Preparation time: 10 minutes
Cooking time: 28 minutes
Setting: Chunky
Serves: 4
Method:
1
Using the scales, weigh and add the vegetables to the Jug in the
order listed. Add the stock, milk and mustard and stir with a
wooden spoon.
2
Select Smooth setting. When 2 minutes remain on the timer,
remove the Lid and add 180g cheese (reserve the remainder for
garnish) and replace the Lid.
3
When ready check the seasoning and serve garnished with a little
grated cheese.
Ingredients:
•
100g onion, chopped
•
150g potato, chopped
•
500g broccoli, chopped
•
700ml hot vegetable stock
•
200ml semi skimmed milk
•
A good pinch of English
mustard powder
•
200g mature Cheddar cheese,
grated
•
A little salt and freshly ground
black pepper
Cheese and Broccoli Soup
Preparation time: 10 minutes
Cooking time: 21 minutes
Setting: Smooth
Serves: 4
High Protein Soup
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