NOTE: Use Power Level High (10) unless otherwise noted.
Vegetables
Amount
Time
Comments
Asparagus
(frozen spears)
1 lb.
7 to 10 min.,
Meal-High (7)
5 to 8 min.
12 to 17 min.
5 to 9 min.
5 to 9 min.
18 to 25 min.
7 to 10 min.
9 to 13 min.
5 to 8 min.
5 to 8 min.
8 to 11 min.
7 to 10 min.
6 to 9 min.
5 to 8 min.
9 to 14 min.
9 to 17 min.
5 to 8 min.
4 to 8 min.
3 to 5 min.
per ear
5 to 7 min.
2 to 4 min. per ear
4 to 8 min.
9 to 12 min.
4 to 8 min.
11 to 14 min.
2 to 5 min.
In
oblong glass baking dish, place 1/4 cup water.
Rotate dish after half of time.
In
casserole.
In
casserole, place 1/2 cup water.
In
casserole, place 2 tablespoons water.
In
casserole, place 1/4 cup water.
In
casserole, place 1/2 cup water.
In
casserole, place 1/2 cup water.
In
oblong glass baking dish, place 1/4 cup water.
Rotate dish after half of time.
In
casserole.
In
casserole, place 3 tablespoons water.
In 1X-or
casserole, place 1/4 cup water.
In 2- or
casserole, place 1/4 cup water.
In
casserole, place 1/4 cup water.
In
casserole, place 2 tablespoons water.
In
casserole, place 1/2 cup water.
In
casserole, place 1/2 cup water.
In
casserole, place 2 tablespoons water.
In
casserole, place 2 tablespoons water.
In
oblong glass baking dish, place corn. If
is in husk, use no water; if
has been husked, add
1/4 cup water. Rearrange after half of time.
Place in
oblong glass baking dish.
Cover with vented plastic wrap. Rearrange after
of time.
In
casserole, place 3 tablespoons water.
In
casserole, place 1/4 cup water.
In
casserole, place 2 tablespoons water.
Peel and cut into 1 inch cubes. Place in
casserole with 1/2 cup water. Stir after half of time.
Pierce with cooking fork. Place on paper towel on
glass cooking tray, 1 inch apart in circular arrangement.
Let stand 5 minutes.
In
casserole, place washed spinach.
In
casserole, place 3 tablespoons water.
(frozen spears)
package
Beans
(fresh green)
(frozen green)
(frozen lima)
1 lb. cut in half
package
package
Beets
(fresh, whole)
1 bunch
Broccoli
(fresh cut)
(fresh spears)
1 bunch (1 to
1 bunch
to
(frozen, chopped)
(frozen spears)
package
package
Cabbage
(fresh)
(wedges)
1 medium head (about 2
Carrots
(fresh, sliced)
(frozen)
1 lb.
package
Cauliflower
(fresh, whole)
(frozen)
1 medium head
1 medium head
package
Corn
(frozen kernel)
package
Corn on the cob
(fresh)
1 to 5 ears
(frozen)
1 ear
2 to 6 ears
Mixed, vegetables
(frozen)
package
Peas
(fresh, shelled)
(frozen)
2
unshelled
package
Potatoes
(fresh, cubed,
white)
(fresh, whole,
sweet or white)
4 potatoes
(6 to 8 oz. each)
1 (6 to 8 oz. each)
Spinach
(fresh)
(frozen, chopped
and
5 to 8 min.
5 to 8 min.
to 16
OZ.
package
Squash
(fresh, summer
and yellow)
(winter, acorn
or butternut)
1 lb. sliced
to 2 squash
(about 1 lb. each)
4 to 7 min.
7 to 11 min.
In
casserole, place 1/4 cup water.
Cut in half and remove fibrous membranes. In
oblong glass baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.
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